19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marius BOUWER (#2272)
Finished
GUN TIME:  08:29:36
Place
1767
Male
1298
60-64
45

Swim 00:49:40

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:49:40 00:49:40 00:49:40 1382 1028 29 2.29 / 26:08 08:11:30

T1 00:06:25

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:25 00:06:25 00:56:06 725 525 12 - / - 08:17:56

Cycle 04:28:09

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:44:48 00:44:48 01:40:54 1740 1284 45 19.41 / 03:05 09:02:44
Bike 43.65km 01:26:26 02:11:15 03:07:21 1756 1292 45 19.95 / 03:00 10:29:11
Bike 72.8km 01:38:05 03:49:20 04:45:26 1758 1291 45 19.04 / 03:09 12:07:16
Bike 00:38:49 04:28:09 05:24:16 1764 1296 45 19.53 / 03:04 12:46:06

T2 00:10:24

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:24 00:10:24 05:34:40 1688 1237 44 - / - 12:56:30

Run 02:54:56

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:17:02 00:17:02 05:51:42 1747 1283 43 7.04 / 08:31 13:13:33
Run 3.5km 00:13:55 00:30:58 06:05:38 1745 1280 42 6.78 / 08:50 13:27:28
Run 7.1km 00:24:28 01:00:26 06:35:07 1738 1275 42 7.04 / 08:30 13:56:57
Run 8.6km 00:11:58 01:12:25 06:47:06 1735 1274 42 7.12 / 08:25 14:08:56
Run 10.7km 00:05:09 01:31:40 07:06:20 1726 1266 41 7 / 08:34 14:28:10
Run 13.7km 00:23:50 01:55:30 07:30:10 1714 1255 40 7.11 / 08:25 14:52:00
Run 15.2km 00:11:23 02:06:54 07:41:34 1708 1250 40 7.18 / 08:20 15:03:24
Run 17.3km 00:04:53 02:25:16 07:59:56 1697 1239 40 7.14 / 08:23 15:21:46
Run 20.3km 00:23:47 02:49:04 08:23:44 1679 1227 40 7.2 / 08:19 15:45:34
Run 00:05:51 02:54:56 08:29:36 1672 1222 40 7.23 / 08:17 15:51:26