19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dave DOMINICUS (#2281)
Finished
GUN TIME:  07:02:28
Place
1254
Male
948
60-64
23

Swim 00:41:29

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:41:29 00:41:29 00:41:29 582 452 7 2.74 / 21:50 07:54:25

T1 00:07:59

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:59 00:07:59 00:49:29 1168 843 23 - / - 08:02:24

Cycle 03:35:01

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:37:53 00:37:53 01:27:23 1291 992 26 22.95 / 02:36 08:40:18
Bike 43.65km 01:07:39 01:45:33 02:35:02 1273 999 27 24.81 / 02:25 09:47:58
Bike 72.8km 01:20:14 03:05:48 03:55:17 1390 1067 29 23.5 / 02:33 11:08:12
Bike 00:29:12 03:35:01 04:24:30 1351 1037 27 24.36 / 02:27 11:37:25

T2 00:06:17

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:17 00:06:17 04:30:47 1151 832 22 - / - 11:43:42

Run 02:31:40

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:12:33 00:12:33 04:43:21 1347 995 27 9.55 / 06:16 11:56:16
Run 3.5km 00:10:58 00:23:31 04:54:19 1268 941 24 8.92 / 06:43 12:07:14
Run 7.1km 00:19:48 00:47:17 05:18:05 1252 929 23 9 / 06:39 12:31:00
Run 8.6km 00:10:00 00:57:18 05:28:06 1260 932 24 9 / 06:39 12:41:01
Run 10.7km 00:04:04 01:13:22 05:44:10 1252 928 24 8.74 / 06:51 12:57:05
Run 13.7km 00:21:15 01:34:38 06:05:25 1263 933 24 8.68 / 06:54 13:18:21
Run 15.2km 00:10:40 01:45:18 06:16:05 1269 935 24 8.66 / 06:55 13:29:01
Run 17.3km 00:04:58 02:02:56 06:33:44 1294 953 25 8.44 / 07:06 13:46:39
Run 20.3km 00:22:18 02:25:15 06:56:03 1301 956 25 8.38 / 07:09 14:08:58
Run 00:06:25 02:31:40 07:02:28 1309 963 26 8.34 / 07:11 14:15:23