19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wikus ERASMUS (#2284)
Finished
GUN TIME:  06:30:35
Place
854
Male
644
60-64
15

Swim 00:38:48

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:38:48 00:38:48 00:38:48 352 276 3 2.93 / 20:25 07:36:26

T1 00:10:07

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:07 00:10:07 00:48:55 1536 1113 39 - / - 07:46:33

Cycle 03:13:00

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:36:18 00:36:18 01:25:14 1031 819 19 23.95 / 02:30 08:22:52
Bike 43.65km 01:02:07 01:38:26 02:27:22 873 712 17 26.6 / 02:15 09:25:00
Bike 72.8km 01:08:02 02:46:29 03:35:25 787 639 15 26.23 / 02:17 10:33:03
Bike 00:26:30 03:13:00 04:01:55 763 623 15 27.13 / 02:12 10:59:34

T2 00:05:27

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:27 00:05:27 04:07:23 923 672 12 - / - 11:05:01

Run 02:23:11

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:12:55 00:12:55 04:20:18 1442 1066 29 9.28 / 06:27 11:17:56
Run 3.5km 00:10:51 00:23:47 04:31:10 1308 973 26 8.82 / 06:47 11:28:48
Run 7.1km 00:19:10 00:46:40 04:54:03 1214 900 21 9.12 / 06:34 11:51:41
Run 8.6km 00:09:22 00:56:02 05:03:26 1191 881 22 9.2 / 06:31 12:01:04
Run 10.7km 00:03:55 01:11:23 05:18:46 1150 849 21 8.99 / 06:40 12:16:24
Run 13.7km 00:19:38 01:31:01 05:38:24 1105 812 21 9.03 / 06:38 12:36:02
Run 15.2km 00:10:17 01:41:19 05:48:42 1123 822 21 9 / 06:39 12:46:20
Run 17.3km 00:03:59 01:57:41 06:05:04 1110 811 22 8.81 / 06:48 13:02:42
Run 20.3km 00:20:00 02:17:41 06:25:04 1090 793 20 8.84 / 06:46 13:22:42
Run 00:05:30 02:23:11 06:30:35 1089 792 21 8.84 / 06:47 13:28:13