19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Pierre GOUWS (#2287)
Finished
GUN TIME:  06:46:43
Place
1059
Male
803
60-64
19

Swim 00:47:07

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:47:07 00:47:07 00:47:07 1160 879 21 2.41 / 24:47 07:58:55

T1 00:09:35

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:35 00:09:35 00:56:43 1461 1052 33 - / - 08:08:31

Cycle 03:08:03

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:34:36 00:34:36 01:31:19 696 577 13 25.13 / 02:23 08:43:08
Bike 43.65km 01:01:36 01:36:12 02:32:55 715 596 15 27.22 / 02:12 09:44:44
Bike 72.8km 01:04:57 02:41:10 03:37:53 578 477 11 27.1 / 02:12 10:49:42
Bike 00:26:52 03:08:03 04:04:46 601 496 11 27.85 / 02:09 11:16:35

T2 00:07:39

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:39 00:07:39 04:12:26 1433 1041 28 - / - 11:24:14

Run 02:34:17

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:11:55 00:11:55 04:24:22 1168 866 21 10.05 / 05:57 11:36:10
Run 3.5km 00:11:23 00:23:19 04:35:45 1242 921 22 9 / 06:39 11:47:34
Run 7.1km 00:20:15 00:47:17 04:59:43 1253 930 24 9 / 06:39 12:11:32
Run 8.6km 00:10:11 00:57:29 05:09:55 1270 940 25 8.97 / 06:41 12:21:44
Run 10.7km 00:04:05 01:14:09 05:26:35 1297 957 26 8.65 / 06:55 12:38:24
Run 13.7km 00:21:51 01:36:01 05:48:27 1316 969 26 8.56 / 07:00 13:00:15
Run 15.2km 00:11:19 01:47:20 05:59:46 1349 992 26 8.49 / 07:03 13:11:35
Run 17.3km 00:04:31 02:05:35 06:18:01 1370 1006 28 8.26 / 07:15 13:29:50
Run 20.3km 00:22:34 02:28:09 06:40:36 1367 1002 29 8.22 / 07:17 13:52:24
Run 00:06:07 02:34:17 06:46:43 1370 1005 29 8.2 / 07:18 13:58:32