19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Courtney TULLY (#229)
Finished
GUN TIME:  05:54:47
Place
404
Female
80
25-29
14

Swim 00:38:29

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:29 00:38:29 00:38:29 331 71 13 2.96 / 20:15 07:27:30

T1 00:04:49

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:49 00:04:49 00:43:18 292 79 15 - / - 07:32:19

Cycle 02:58:54

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:32:43 00:32:43 01:16:02 395 49 14 26.58 / 02:15 08:05:03
Bike 43.65km 00:57:55 01:30:38 02:13:57 405 54 14 28.89 / 02:04 09:02:58
Bike 72.8km 01:02:41 02:33:20 03:16:39 363 43 12 28.48 / 02:06 10:05:40
Bike 00:25:33 02:58:54 03:42:12 355 42 11 29.27 / 02:02 10:31:13

T2 00:03:19

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:19 00:03:19 03:45:32 276 68 14 - / - 10:34:33

Run 02:09:15

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:11:12 00:11:12 03:56:45 896 232 43 10.7 / 05:36 10:45:46
Run 3.5km 00:09:39 00:20:51 04:06:24 804 208 39 10.06 / 05:57 10:55:25
Run 7.1km 00:17:19 00:41:42 04:27:15 759 199 39 10.21 / 05:52 11:16:16
Run 8.6km 00:08:43 00:50:25 04:35:58 759 200 41 10.23 / 05:51 11:24:59
Run 10.7km 00:03:41 01:04:04 04:49:37 721 189 38 10.01 / 05:59 11:38:38
Run 13.7km 00:18:20 01:22:25 05:07:57 721 192 38 9.97 / 06:00 11:56:58
Run 15.2km 00:09:00 01:31:25 05:16:58 721 194 37 9.97 / 06:00 12:05:59
Run 17.3km 00:03:50 01:45:36 05:31:09 695 188 37 9.82 / 06:06 12:20:10
Run 20.3km 00:18:53 02:04:29 05:50:02 695 194 37 9.78 / 06:07 12:39:03
Run 00:04:45 02:09:15 05:54:47 687 191 37 9.79 / 06:07 12:43:48