19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

David HARRIS (#2290)
Finished
GUN TIME:  07:18:49
Place
1424
Male
1062
60-64
26

Swim 00:48:43

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:48:43 00:48:43 00:48:43 1304 972 26 2.33 / 25:38 08:08:12

T1 00:08:05

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:05 00:08:05 00:56:49 1195 862 24 - / - 08:16:18

Cycle 03:37:57

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:39:25 00:39:25 01:36:14 1513 1149 36 22.06 / 02:43 08:55:43
Bike 43.65km 01:11:14 01:50:39 02:47:28 1526 1161 35 23.66 / 02:32 10:06:57
Bike 72.8km 01:17:22 03:08:02 04:04:51 1435 1090 31 23.22 / 02:34 11:24:20
Bike 00:29:55 03:37:57 04:34:46 1411 1078 31 24.03 / 02:29 11:54:16

T2 00:09:11

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:11 00:09:11 04:43:58 1619 1179 41 - / - 12:03:27

Run 02:34:50

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:12:51 00:12:51 04:56:50 1429 1055 28 9.33 / 06:25 12:16:19
Run 3.5km 00:12:06 00:24:57 05:08:56 1459 1077 30 8.41 / 07:07 12:28:25
Run 7.1km 00:20:26 00:49:15 05:33:14 1417 1047 30 8.64 / 06:56 12:52:43
Run 8.6km 00:10:56 01:00:11 05:44:10 1434 1058 29 8.57 / 06:59 13:03:39
Run 10.7km 00:04:04 01:16:13 06:00:12 1390 1026 28 8.42 / 07:07 13:19:41
Run 13.7km 00:21:27 01:37:41 06:21:40 1378 1015 29 8.41 / 07:07 13:41:09
Run 15.2km 00:11:26 01:49:07 06:33:06 1404 1033 30 8.35 / 07:10 13:52:35
Run 17.3km 00:04:20 02:05:59 06:49:58 1385 1019 30 8.23 / 07:16 14:09:27
Run 20.3km 00:22:52 02:28:51 07:12:50 1389 1018 30 8.18 / 07:19 14:32:19
Run 00:05:58 02:34:50 07:18:49 1391 1020 30 8.17 / 07:20 14:38:18