19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tinus LE ROUX (#2297)
Finished
GUN TIME:  07:47:40
Place
1634
Male
1209
60-64
36

Swim 00:47:47

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:47:47 00:47:47 00:47:47 1220 914 23 2.38 / 25:09 07:43:07

T1 00:06:29

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:29 00:06:29 00:54:17 750 544 13 - / - 07:49:37

Cycle 03:36:46

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:37:19 00:37:19 01:31:37 1211 941 23 23.3 / 02:34 08:26:57
Bike 43.65km 01:08:34 01:45:54 02:40:12 1300 1014 28 24.73 / 02:25 09:35:31
Bike 72.8km 01:18:21 03:04:15 03:58:33 1352 1038 27 23.7 / 02:31 10:53:52
Bike 00:32:31 03:36:46 04:31:04 1389 1067 30 24.16 / 02:28 11:26:24

T2 00:05:38

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:38 00:05:38 04:36:43 971 702 14 - / - 11:32:03

Run 03:10:57

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:12:26 00:12:26 04:49:10 1313 969 24 9.63 / 06:13 11:44:30
Run 3.5km 00:12:09 00:24:36 05:01:19 1421 1052 29 8.53 / 07:01 11:56:39
Run 7.1km 00:28:45 00:57:35 05:34:18 1705 1248 40 7.39 / 08:06 12:29:38
Run 8.6km 00:13:40 01:11:15 05:47:58 1723 1265 41 7.24 / 08:17 12:43:18
Run 10.7km 00:06:45 01:35:18 06:12:01 1749 1282 42 6.73 / 08:54 13:07:21
Run 13.7km 00:27:40 02:02:58 06:39:41 1753 1285 43 6.68 / 08:58 13:35:01
Run 15.2km 00:13:27 02:16:25 06:53:09 1753 1285 43 6.68 / 08:58 13:48:28
Run 17.3km 00:05:20 02:37:34 07:14:17 1751 1283 43 6.58 / 09:06 14:09:37
Run 20.3km 00:26:24 03:03:58 07:40:42 1750 1282 43 6.62 / 09:03 14:36:02
Run 00:06:58 03:10:57 07:47:40 1749 1281 43 6.62 / 09:02 14:43:00