19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ahmed Zaid MAHOMED (#2298)
Finished
GUN TIME:  06:14:47
Place
654
Male
509
60-64
11

Swim 00:53:34

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:53:34 00:53:34 00:53:34 1596 1173 37 2.12 / 28:11 08:13:54

T1 00:03:24

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:24 00:03:24 00:56:58 88 72 1 - / - 08:17:18

Cycle 03:12:06

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:30:52 00:30:52 01:27:50 191 175 2 28.18 / 02:07 08:48:10
Bike 43.65km 00:56:34 01:27:26 02:24:25 271 244 2 29.95 / 02:00 09:44:44
Bike 72.8km 01:01:24 02:28:51 03:25:49 258 234 3 29.34 / 02:02 10:46:09
Bike 00:43:15 03:12:06 04:09:05 738 602 14 27.26 / 02:12 11:29:24

T2 00:02:58

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:58 00:02:58 04:12:03 188 138 3 - / - 11:32:22

Run 02:02:44

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:09:46 00:09:46 04:21:49 330 270 3 12.28 / 04:53 11:42:08
Run 3.5km 00:08:47 00:18:33 04:30:36 364 294 2 11.31 / 05:18 11:50:56
Run 7.1km 00:16:50 00:38:34 04:50:37 465 355 3 11.04 / 05:26 12:10:57
Run 8.6km 00:07:48 00:46:22 04:58:25 451 345 3 11.12 / 05:23 12:18:45
Run 10.7km 00:03:30 00:59:45 05:11:49 471 357 4 10.74 / 05:35 12:32:08
Run 13.7km 00:17:20 01:17:05 05:29:09 484 367 5 10.66 / 05:37 12:49:28
Run 15.2km 00:07:51 01:24:57 05:37:00 465 355 4 10.73 / 05:35 12:57:20
Run 17.3km 00:03:27 01:38:44 05:50:47 468 354 5 10.51 / 05:42 13:11:07
Run 20.3km 00:18:35 01:57:20 06:09:23 493 370 5 10.38 / 05:46 13:29:42
Run 00:05:24 02:02:44 06:14:47 512 384 5 10.31 / 05:49 13:35:07