ISUZU IRONMAN 70.3 Mossel Bay (2023)
John MCLEAN (#2301)
Finished
GUN TIME:
06:36:35
Place
944
Male
718
60-64
16
Swim 00:48:31
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:48:31 | 00:48:31 | 00:48:31 | 1287 | 961 | 25 | 2.34 / 25:32 | 07:42:53 |
T1 00:06:19
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:19 | 00:06:19 | 00:54:51 | 698 | 504 | 11 | - / - | 07:49:13 |
Cycle 03:29:51
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:37:30 | 00:37:30 | 01:32:22 | 1232 | 953 | 24 | 23.18 / 02:35 | 08:26:44 |
Bike 43.65km | 01:07:54 | 01:45:25 | 02:40:16 | 1266 | 993 | 26 | 24.84 / 02:24 | 09:34:38 |
Bike 72.8km | 01:16:05 | 03:01:31 | 03:56:22 | 1258 | 974 | 23 | 24.06 / 02:29 | 10:50:44 |
Bike | 00:28:20 | 03:29:51 | 04:24:42 | 1218 | 951 | 23 | 24.96 / 02:24 | 11:19:04 |
T2 00:04:55
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:55 | 00:04:55 | 04:29:37 | 759 | 550 | 8 | - / - | 11:23:59 |
Run 02:06:58
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:10:41 | 00:10:41 | 04:40:19 | 687 | 517 | 8 | 11.21 / 05:20 | 11:34:41 |
Run 3.5km | 00:09:04 | 00:19:46 | 04:49:24 | 595 | 455 | 6 | 10.61 / 05:38 | 11:43:46 |
Run 7.1km | 00:16:48 | 00:39:53 | 05:09:31 | 586 | 443 | 7 | 10.67 / 05:37 | 12:03:53 |
Run 8.6km | 00:08:16 | 00:48:10 | 05:17:48 | 581 | 436 | 7 | 10.71 / 05:36 | 12:12:10 |
Run 10.7km | 00:03:29 | 01:02:18 | 05:31:56 | 609 | 450 | 7 | 10.3 / 05:49 | 12:26:18 |
Run 13.7km | 00:17:23 | 01:19:42 | 05:49:19 | 588 | 434 | 7 | 10.31 / 05:49 | 12:43:41 |
Run 15.2km | 00:08:10 | 01:27:52 | 05:57:30 | 566 | 423 | 7 | 10.37 / 05:46 | 12:51:52 |
Run 17.3km | 00:03:59 | 01:43:26 | 06:13:04 | 616 | 444 | 7 | 10.03 / 05:58 | 13:07:26 |
Run 20.3km | 00:19:05 | 02:02:32 | 06:32:09 | 644 | 464 | 9 | 9.94 / 06:02 | 13:26:31 |
Run | 00:04:26 | 02:06:58 | 06:36:35 | 639 | 459 | 9 | 9.97 / 06:01 | 13:30:58 |
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