19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Wynand MOUTON (#2303)
Finished
GUN TIME:  06:24:17
Place
768
Male
582
60-64
12

Swim 00:43:10

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:43:10 00:43:10 00:43:10 745 579 14 2.64 / 22:43 08:02:19

T1 00:06:58

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:58 00:06:58 00:50:08 900 651 16 - / - 08:09:17

Cycle 03:04:34

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:33:06 00:33:06 01:23:14 444 387 8 26.28 / 02:16 08:42:23
Bike 43.65km 00:58:52 01:31:59 02:22:07 459 397 8 28.47 / 02:06 09:41:16
Bike 72.8km 01:07:41 02:39:41 03:29:49 538 455 9 27.35 / 02:11 10:48:58
Bike 00:24:53 03:04:34 03:54:42 496 420 9 28.37 / 02:06 11:13:51

T2 00:05:41

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:41 00:05:41 04:00:24 987 714 16 - / - 11:19:33

Run 02:23:52

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:12:08 00:12:08 04:12:33 1225 910 23 9.88 / 06:04 11:31:41
Run 3.5km 00:10:46 00:22:54 04:23:19 1173 876 20 9.16 / 06:32 11:42:28
Run 7.1km 00:18:53 00:45:32 04:45:57 1106 820 19 9.35 / 06:24 12:05:06
Run 8.6km 00:09:13 00:54:45 04:55:10 1095 808 19 9.42 / 06:22 12:14:19
Run 10.7km 00:03:58 01:10:17 05:10:42 1092 803 19 9.13 / 06:34 12:29:50
Run 13.7km 00:19:38 01:29:56 05:30:20 1057 772 17 9.13 / 06:33 12:49:29
Run 15.2km 00:09:59 01:39:55 05:40:20 1069 782 18 9.12 / 06:34 12:59:28
Run 17.3km 00:04:13 01:56:39 05:57:04 1082 789 18 8.89 / 06:44 13:16:12
Run 20.3km 00:21:50 02:18:29 06:18:54 1112 809 22 8.79 / 06:49 13:38:03
Run 00:05:22 02:23:52 06:24:17 1111 809 22 8.79 / 06:49 13:43:26