19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Nick RAUTENBACH (#2309)
Finished
GUN TIME:  08:28:43
Place
1764
Male
1295
60-64
44

Swim 00:50:08

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:50:08 00:50:08 00:50:08 1421 1055 31 2.27 / 26:23 08:01:40

T1 00:15:08

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:15:08 00:15:08 01:05:17 1744 1278 45 - / - 08:16:48

Cycle 03:45:11

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:39:17 00:39:17 01:44:35 1497 1135 35 22.13 / 02:42 08:56:06
Bike 43.65km 01:10:35 01:49:53 02:55:10 1491 1139 34 23.83 / 02:31 10:06:42
Bike 72.8km 01:23:02 03:12:55 04:18:13 1527 1148 35 22.64 / 02:39 11:29:44
Bike 00:32:15 03:45:11 04:50:28 1521 1146 33 23.26 / 02:34 12:02:00

T2 00:12:53

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:53 00:12:53 05:03:22 1743 1280 45 - / - 12:14:54

Run 03:25:20

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:18:05 00:18:05 05:21:27 1756 1288 45 6.63 / 09:02 12:32:59
Run 3.5km 00:15:37 00:33:43 05:37:05 1758 1289 45 6.22 / 09:38 12:48:37
Run 7.1km 00:27:27 01:06:41 06:10:04 1759 1290 44 6.38 / 09:23 13:21:35
Run 8.6km 00:17:41 01:24:23 06:27:45 1763 1294 45 6.11 / 09:48 13:39:17
Run 10.7km 00:05:51 01:46:55 06:50:17 1764 1295 45 6 / 09:59 14:01:49
Run 13.7km 00:28:31 02:15:26 07:18:48 1762 1293 45 6.06 / 09:53 14:30:20
Run 15.2km 00:13:02 02:28:28 07:31:51 1763 1294 45 6.14 / 09:46 14:43:22
Run 17.3km 00:05:39 02:50:25 07:53:47 1763 1294 45 6.09 / 09:51 15:05:19
Run 20.3km 00:27:52 03:18:17 08:21:40 1763 1294 45 6.14 / 09:46 15:33:11
Run 00:07:03 03:25:20 08:28:43 1763 1294 45 6.16 / 09:43 15:40:15