19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Alan Charles ROBERTSON (#2311)
Finished
GUN TIME:  06:43:41
Place
1024
Male
779
60-64
18

Swim 00:41:59

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:41:59 00:41:59 00:41:59 627 486 9 2.71 / 22:06 08:01:15

T1 00:05:52

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:52 00:05:52 00:47:52 557 399 5 - / - 08:07:07

Cycle 03:27:56

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:36:40 00:36:40 01:24:32 1087 853 21 23.72 / 02:31 08:43:47
Bike 43.65km 01:08:26 01:45:07 02:32:59 1256 985 23 24.91 / 02:24 09:52:14
Bike 72.8km 01:13:47 02:58:55 03:46:47 1190 928 21 24.41 / 02:27 11:06:02
Bike 00:29:01 03:27:56 04:15:48 1176 919 21 25.18 / 02:22 11:35:04

T2 00:05:46

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:46 00:05:46 04:21:35 1006 725 17 - / - 11:40:51

Run 02:22:05

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:12:28 00:12:28 04:34:04 1327 980 25 9.61 / 06:14 11:53:19
Run 3.5km 00:10:10 00:22:39 04:44:15 1131 844 19 9.26 / 06:28 12:03:30
Run 7.1km 00:17:44 00:43:55 05:05:30 980 726 17 9.69 / 06:11 12:24:46
Run 8.6km 00:08:53 00:52:48 05:14:24 953 706 16 9.77 / 06:08 12:33:39
Run 10.7km 00:03:51 01:07:57 05:29:32 959 705 16 9.44 / 06:21 12:48:48
Run 13.7km 00:19:19 01:27:16 05:48:52 943 687 14 9.41 / 06:22 13:08:07
Run 15.2km 00:09:31 01:36:47 05:58:23 939 686 14 9.42 / 06:22 13:17:38
Run 17.3km 00:04:23 01:53:29 06:15:04 971 710 15 9.14 / 06:33 13:34:20
Run 20.3km 00:22:33 02:16:02 06:37:37 1030 750 16 8.95 / 06:42 13:56:53
Run 00:06:03 02:22:05 06:43:41 1046 763 16 8.9 / 06:44 14:02:56