19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Geoffrey SUTHERNS (#2316)
Finished
GUN TIME:  06:03:29
Place
510
Male
402
60-64
4

Swim 00:43:20

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:43:20 00:43:20 00:43:20 766 595 15 2.63 / 22:48 08:01:33

T1 00:10:16

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:16 00:10:16 00:53:37 1554 1127 40 - / - 08:11:50

Cycle 02:52:47

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:31:49 00:31:49 01:25:26 285 259 3 27.33 / 02:11 08:43:40
Bike 43.65km 00:55:45 01:27:34 02:21:11 276 248 3 29.9 / 02:00 09:39:25
Bike 72.8km 01:00:20 02:27:55 03:21:32 238 217 2 29.52 / 02:01 10:39:45
Bike 00:24:52 02:52:47 03:46:24 237 216 2 30.31 / 01:58 11:04:37

T2 00:07:30

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:30 00:07:30 03:53:54 1402 1017 27 - / - 11:12:07

Run 02:09:34

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:10:16 00:10:16 04:04:11 501 388 4 11.67 / 05:08 11:22:24
Run 3.5km 00:09:57 00:20:13 04:14:08 671 507 7 10.38 / 05:46 11:32:21
Run 7.1km 00:16:17 00:39:47 04:33:41 577 438 6 10.7 / 05:36 11:51:55
Run 8.6km 00:08:15 00:48:03 04:41:57 573 430 6 10.73 / 05:35 12:00:11
Run 10.7km 00:03:33 01:02:37 04:56:31 624 458 8 10.25 / 05:51 12:14:45
Run 13.7km 00:18:55 01:21:32 05:15:27 677 492 10 10.07 / 05:57 12:33:40
Run 15.2km 00:10:21 01:31:54 05:25:49 743 544 10 9.92 / 06:02 12:44:02
Run 17.3km 00:03:43 01:46:40 05:40:35 741 539 10 9.72 / 06:09 12:58:48
Run 20.3km 00:17:43 02:04:24 05:58:19 691 499 10 9.78 / 06:07 13:16:32
Run 00:05:10 02:09:34 06:03:29 700 506 10 9.76 / 06:08 13:21:42