19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lodewyk TERBLANCHE (#2317)
Finished
GUN TIME:  07:08:22
Place
1322
Male
996
60-64
25

Swim 00:46:27

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:46:27 00:46:27 00:46:27 1088 831 20 2.45 / 24:26 07:35:58

T1 00:06:56

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:06:56 00:06:56 00:53:23 891 646 15 - / - 07:42:54

Cycle 03:36:32

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:38:00 00:38:00 01:31:24 1312 1005 27 22.88 / 02:37 08:20:55
Bike 43.65km 01:06:29 01:44:30 02:37:54 1231 964 22 25.06 / 02:23 09:27:25
Bike 72.8km 01:21:53 03:06:23 03:59:47 1398 1073 30 23.43 / 02:33 10:49:18
Bike 00:30:08 03:36:32 04:29:55 1380 1059 29 24.18 / 02:28 11:19:27

T2 00:08:04

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:04 00:08:04 04:38:00 1496 1081 32 - / - 11:27:32

Run 02:30:21

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:14:43 00:14:43 04:52:43 1669 1224 40 8.15 / 07:21 11:42:15
Run 3.5km 00:10:54 00:25:37 05:03:38 1531 1128 33 8.19 / 07:19 11:53:09
Run 7.1km 00:18:57 00:48:26 05:26:27 1348 997 27 8.79 / 06:49 12:15:58
Run 8.6km 00:09:58 00:58:24 05:36:25 1331 983 27 8.83 / 06:47 12:25:56
Run 10.7km 00:04:06 01:13:45 05:51:45 1272 941 25 8.7 / 06:53 12:41:17
Run 13.7km 00:20:56 01:34:41 06:12:42 1267 936 25 8.68 / 06:54 13:02:13
Run 15.2km 00:10:14 01:44:56 06:22:57 1260 929 23 8.69 / 06:54 13:12:28
Run 17.3km 00:04:49 02:02:24 06:40:25 1275 939 23 8.47 / 07:04 13:29:56
Run 20.3km 00:22:10 02:24:35 07:02:36 1282 938 24 8.42 / 07:07 13:52:07
Run 00:05:46 02:30:21 07:08:22 1283 940 24 8.41 / 07:07 13:57:54