ISUZU IRONMAN 70.3 Mossel Bay (2023)
Lourens VAN WYK (#2323)
Finished
GUN TIME:
07:54:09
Place
1676
Male
1236
60-64
41
Swim 00:48:22
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:48:22 | 00:48:22 | 00:48:22 | 1267 | 947 | 24 | 2.35 / 25:27 | 07:42:42 |
T1 00:07:54
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:54 | 00:07:54 | 00:56:17 | 1154 | 833 | 22 | - / - | 07:50:37 |
Cycle 03:57:03
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:40:36 | 00:40:36 | 01:36:53 | 1616 | 1213 | 41 | 21.42 / 02:48 | 08:31:13 |
Bike 43.65km | 01:15:56 | 01:56:32 | 02:52:50 | 1656 | 1241 | 41 | 22.47 / 02:40 | 09:47:10 |
Bike 72.8km | 01:27:21 | 03:23:54 | 04:20:12 | 1658 | 1238 | 43 | 21.42 / 02:48 | 11:14:31 |
Bike | 00:33:09 | 03:57:03 | 04:53:21 | 1656 | 1236 | 43 | 22.09 / 02:42 | 11:47:41 |
T2 00:06:23
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:23 | 00:06:23 | 04:59:44 | 1177 | 854 | 23 | - / - | 11:54:04 |
Run 02:54:24
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:14:05 | 00:14:05 | 05:13:50 | 1625 | 1194 | 36 | 8.51 / 07:02 | 12:08:10 |
Run 3.5km | 00:12:47 | 00:26:52 | 05:26:37 | 1627 | 1193 | 37 | 7.81 / 07:40 | 12:20:57 |
Run 7.1km | 00:21:24 | 00:52:19 | 05:52:04 | 1585 | 1164 | 36 | 8.14 / 07:22 | 12:46:24 |
Run 8.6km | 00:12:15 | 01:04:34 | 06:04:19 | 1614 | 1185 | 37 | 7.99 / 07:30 | 12:58:39 |
Run 10.7km | 00:04:20 | 01:22:58 | 06:22:43 | 1614 | 1183 | 35 | 7.73 / 07:45 | 13:17:03 |
Run 13.7km | 00:23:51 | 01:46:50 | 06:46:35 | 1619 | 1187 | 36 | 7.69 / 07:47 | 13:40:54 |
Run 15.2km | 00:12:24 | 01:59:14 | 06:58:59 | 1630 | 1193 | 36 | 7.64 / 07:50 | 13:53:19 |
Run 17.3km | 00:06:24 | 02:21:03 | 07:20:48 | 1650 | 1205 | 37 | 7.35 / 08:09 | 14:15:08 |
Run 20.3km | 00:25:39 | 02:46:43 | 07:46:28 | 1655 | 1209 | 38 | 7.3 / 08:12 | 14:40:48 |
Run | 00:07:41 | 02:54:24 | 07:54:09 | 1669 | 1221 | 39 | 7.25 / 08:15 | 14:48:29 |
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