19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Graham WARRENDER (#2327)
Finished
GUN TIME:  07:25:41
Place
1478
Male
1097
60-64
28

Swim 00:44:24

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:44:24 00:44:24 00:44:24 881 679 16 2.56 / 23:22 08:06:43

T1 00:11:57

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:57 00:11:57 00:56:21 1683 1232 43 - / - 08:18:40

Cycle 03:29:17

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:38:12 00:38:12 01:34:34 1340 1027 28 22.76 / 02:38 08:56:53
Bike 43.65km 01:08:04 01:46:17 02:42:38 1325 1031 30 24.64 / 02:26 10:04:57
Bike 72.8km 01:13:07 02:59:25 03:55:46 1201 937 22 24.34 / 02:27 11:18:05
Bike 00:29:52 03:29:17 04:25:38 1204 939 22 25.02 / 02:23 11:47:58

T2 00:08:02

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:02 00:08:02 04:33:41 1489 1076 30 - / - 11:56:00

Run 02:52:00

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:13:02 00:13:02 04:46:43 1471 1088 31 9.2 / 06:31 12:09:03
Run 3.5km 00:11:24 00:24:26 04:58:07 1399 1039 28 8.59 / 06:58 12:20:27
Run 7.1km 00:21:41 00:50:04 05:23:45 1463 1075 31 8.5 / 07:03 12:46:04
Run 8.6km 00:13:15 01:03:19 05:37:00 1579 1160 35 8.14 / 07:21 12:59:20
Run 10.7km 00:05:35 01:24:29 05:58:10 1648 1209 38 7.59 / 07:53 13:20:30
Run 13.7km 00:24:11 01:48:40 06:22:22 1649 1207 38 7.56 / 07:55 13:44:41
Run 15.2km 00:11:41 02:00:22 06:34:04 1647 1204 37 7.57 / 07:55 13:56:23
Run 17.3km 00:05:23 02:20:32 06:54:13 1646 1203 36 7.38 / 08:07 14:16:33
Run 20.3km 00:24:33 02:45:05 07:18:47 1642 1199 36 7.37 / 08:07 14:41:06
Run 00:06:54 02:52:00 07:25:41 1650 1207 37 7.36 / 08:09 14:48:01