19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Mario WINKWORTH (#2329)
Finished
GUN TIME:  07:31:53
Place
1525
Male
1129
60-64
33

Swim 00:55:09

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:55:09 00:55:09 00:55:09 1629 1199 40 2.06 / 29:01 08:18:01

T1 00:09:03

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:03 00:09:03 01:04:12 1378 992 31 - / - 08:27:04

Cycle 03:49:53

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:39:54 00:39:54 01:44:07 1566 1184 38 21.79 / 02:45 09:06:59
Bike 43.65km 01:21:09 02:01:03 03:05:16 1717 1274 44 21.63 / 02:46 10:28:08
Bike 72.8km 01:19:12 03:20:15 04:24:28 1620 1210 42 21.81 / 02:45 11:47:20
Bike 00:29:37 03:49:53 04:54:06 1582 1187 40 22.78 / 02:38 12:16:58

T2 00:08:53

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:53 00:08:53 05:02:59 1591 1157 37 - / - 12:25:51

Run 02:28:53

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:13:06 00:13:06 05:16:06 1482 1095 32 9.15 / 06:33 12:38:58
Run 3.5km 00:12:04 00:25:10 05:28:10 1486 1096 31 8.34 / 07:11 12:51:02
Run 7.1km 00:18:51 00:47:49 05:50:49 1299 961 26 8.9 / 06:44 13:13:41
Run 8.6km 00:08:49 00:56:38 05:59:38 1222 905 23 9.1 / 06:35 13:22:30
Run 10.7km 00:03:55 01:13:00 06:16:00 1235 915 23 8.79 / 06:49 13:38:52
Run 13.7km 00:21:03 01:34:04 06:37:04 1242 916 23 8.73 / 06:51 13:59:56
Run 15.2km 00:11:54 01:45:58 06:48:58 1299 957 25 8.6 / 06:58 14:11:50
Run 17.3km 00:04:20 02:02:32 07:05:32 1280 943 24 8.47 / 07:04 14:28:23
Run 20.3km 00:20:33 02:23:05 07:26:05 1248 915 23 8.51 / 07:02 14:48:57
Run 00:05:47 02:28:53 07:31:53 1246 912 23 8.5 / 07:03 14:54:45