19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Anton VAN TONDER (#233)
Finished
GUN TIME:  07:48:38
Place
1643
Male
1215
55-59
75

Swim 00:59:21

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:59:21 00:59:21 00:59:21 1720 1263 78 1.92 / 31:14 08:15:10

T1 00:07:25

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:25 00:07:25 01:06:47 1022 736 38 - / - 08:22:35

Cycle 03:26:21

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:37:32 00:37:32 01:44:19 1240 960 54 23.17 / 02:35 09:00:08
Bike 43.65km 01:06:48 01:44:21 02:51:08 1217 951 55 25.09 / 02:23 10:06:56
Bike 72.8km 01:13:52 02:58:13 04:05:00 1172 915 48 24.5 / 02:26 11:20:49
Bike 00:28:07 03:26:21 04:33:08 1141 895 48 25.38 / 02:21 11:48:56

T2 00:08:14

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:14 00:08:14 04:41:23 1516 1098 61 - / - 11:57:11

Run 03:07:15

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:14:27 00:14:27 04:55:50 1653 1214 71 8.29 / 07:13 12:11:38
Run 3.5km 00:14:27 00:28:55 05:10:18 1704 1247 75 7.26 / 08:15 12:26:06
Run 7.1km 00:23:55 00:57:10 05:38:33 1701 1246 75 7.45 / 08:03 12:54:21
Run 8.6km 00:11:34 01:08:44 05:50:07 1697 1242 75 7.5 / 07:59 13:05:56
Run 10.7km 00:04:44 01:28:19 06:09:42 1698 1242 74 7.26 / 08:15 13:25:30
Run 13.7km 00:27:42 01:56:02 06:37:25 1718 1259 77 7.08 / 08:28 13:53:13
Run 15.2km 00:13:02 02:09:04 06:50:27 1720 1262 76 7.06 / 08:29 14:06:15
Run 17.3km 00:05:38 02:32:36 07:13:59 1736 1272 76 6.8 / 08:49 14:29:47
Run 20.3km 00:27:28 03:00:05 07:41:28 1741 1275 76 6.76 / 08:52 14:57:16
Run 00:07:10 03:07:15 07:48:38 1740 1274 76 6.76 / 08:52 15:04:26