19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Rudi WITTEVEEN (#2330)
Finished
GUN TIME:  07:28:49
Place
1506
Male
1117
60-64
32

Swim 00:46:17

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:46:17 00:46:17 00:46:17 1071 817 19 2.46 / 24:21 08:05:25

T1 00:09:50

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:50 00:09:50 00:56:07 1494 1077 35 - / - 08:15:15

Cycle 03:47:27

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 14.5km 00:39:37 00:39:37 01:35:44 1530 1162 37 21.95 / 02:43 08:54:52
Bike 43.65km 01:12:30 01:52:07 02:48:15 1573 1188 36 23.35 / 02:34 10:07:23
Bike 72.8km 01:23:05 03:15:13 04:11:20 1557 1170 39 22.37 / 02:40 11:30:28
Bike 00:32:14 03:47:27 04:43:34 1551 1165 37 23.02 / 02:36 12:02:43

T2 00:06:57

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:57 00:06:57 04:50:32 1309 954 25 - / - 12:09:40

Run 02:38:17

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2km 00:11:46 00:11:46 05:02:18 1117 833 20 10.19 / 05:53 12:21:26
Run 3.5km 00:12:15 00:24:01 05:14:33 1342 995 27 8.74 / 06:51 12:33:41
Run 7.1km 00:20:56 00:48:48 05:39:21 1377 1020 28 8.72 / 06:52 12:58:29
Run 8.6km 00:10:17 00:59:06 05:49:38 1382 1021 28 8.72 / 06:52 13:08:47
Run 10.7km 00:04:22 01:17:54 06:08:26 1453 1069 31 8.23 / 07:16 13:27:35
Run 13.7km 00:21:47 01:39:42 06:30:14 1436 1055 31 8.24 / 07:16 13:49:22
Run 15.2km 00:10:41 01:50:24 06:40:56 1435 1054 31 8.26 / 07:15 14:00:04
Run 17.3km 00:04:31 02:08:51 06:59:23 1452 1066 31 8.05 / 07:26 14:18:31
Run 20.3km 00:22:48 02:31:39 07:22:11 1446 1061 32 8.03 / 07:28 14:41:20
Run 00:06:37 02:38:17 07:28:49 1460 1068 32 7.99 / 07:30 14:47:57