19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Gustaf CILLIERS (#2334)
Finished
GUN TIME:  06:48:42
Place
1089
Male
825
65-69
8

Swim 00:48:38

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:48:38 00:48:38 00:48:38 1295 967 11 2.34 / 25:35 07:56:56

T1 00:09:34

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:09:34 00:09:34 00:58:12 1455 1047 8 - / - 08:06:30

Cycle 03:14:39

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:36:08 00:36:08 01:34:20 996 793 9 24.07 / 02:29 08:42:39
Bike 43.65km 01:02:32 01:38:40 02:36:52 893 726 8 26.54 / 02:15 09:45:11
Bike 72.8km 01:08:50 02:47:31 03:45:43 825 666 8 26.07 / 02:18 10:54:02
Bike 00:27:08 03:14:39 04:12:51 808 652 8 26.9 / 02:13 11:21:10

T2 00:06:13

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:13 00:06:13 04:19:05 1132 818 7 - / - 11:27:24

Run 02:29:36

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2km 00:13:16 00:13:16 04:32:21 1517 1116 11 9.04 / 06:38 11:40:40
Run 3.5km 00:10:56 00:24:12 04:43:18 1367 1013 9 8.67 / 06:54 11:51:36
Run 7.1km 00:18:55 00:46:51 05:05:57 1226 910 9 9.08 / 06:36 12:14:16
Run 8.6km 00:09:27 00:56:19 05:15:25 1205 893 8 9.16 / 06:32 12:23:44
Run 10.7km 00:04:00 01:12:26 05:31:32 1209 896 8 8.86 / 06:46 12:39:50
Run 13.7km 00:20:52 01:33:19 05:52:24 1212 896 8 8.8 / 06:48 13:00:43
Run 15.2km 00:10:18 01:43:38 06:02:43 1218 897 8 8.8 / 06:49 13:11:02
Run 17.3km 00:04:19 02:00:43 06:19:48 1222 897 7 8.59 / 06:58 13:28:07
Run 20.3km 00:22:03 02:22:46 06:41:52 1241 911 7 8.53 / 07:02 13:50:11
Run 00:06:49 02:29:36 06:48:42 1268 926 7 8.46 / 07:05 13:57:00