19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Nico CLAASE (#2335)
Finished
GUN TIME:  07:53:03
Place
1664
Male
1229
65-69
14

Swim 00:49:39

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:49:39 00:49:39 00:49:39 1380 1027 12 2.29 / 26:08 08:03:16

T1 00:10:09

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:10:09 00:10:09 00:59:49 1542 1119 11 - / - 08:13:25

Cycle 03:29:22

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:36:26 00:36:26 01:36:15 1050 830 10 23.87 / 02:30 08:49:51
Bike 43.65km 01:06:52 01:43:18 02:43:07 1150 905 11 25.34 / 02:22 09:56:44
Bike 72.8km 01:14:54 02:58:13 03:58:02 1171 914 12 24.5 / 02:26 11:11:39
Bike 00:31:09 03:29:22 04:29:11 1208 942 12 25.01 / 02:23 11:42:48

T2 00:10:38

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:38 00:10:38 04:39:50 1700 1246 14 - / - 11:53:26

Run 03:13:13

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2km 00:14:45 00:14:45 04:54:36 1673 1228 13 8.13 / 07:22 12:08:12
Run 3.5km 00:13:30 00:28:15 05:08:06 1690 1238 15 7.42 / 08:04 12:21:42
Run 7.1km 00:23:44 00:56:37 05:36:27 1693 1240 15 7.52 / 07:58 12:50:03
Run 8.6km 00:11:53 01:08:30 05:48:21 1694 1240 15 7.53 / 07:58 13:01:57
Run 10.7km 00:04:59 01:27:46 06:07:36 1694 1239 15 7.31 / 08:12 13:21:13
Run 13.7km 00:26:47 01:54:34 06:34:24 1711 1253 15 7.17 / 08:21 13:48:01
Run 15.2km 00:14:52 02:09:27 06:49:17 1721 1263 15 7.04 / 08:30 14:02:53
Run 17.3km 00:06:00 02:32:53 07:12:43 1738 1274 15 6.78 / 08:50 14:26:19
Run 20.3km 00:31:06 03:03:59 07:43:50 1751 1283 15 6.61 / 09:03 14:57:26
Run 00:09:13 03:13:13 07:53:03 1753 1285 15 6.55 / 09:09 15:06:40