ISUZU IRONMAN 70.3 Mossel Bay (2023)
Dimmie DE MILANDER (#2336)
Finished
GUN TIME:
06:54:13
Place
1146
Male
867
65-69
9
Swim 00:51:33
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:51:33 | 00:51:33 | 00:51:33 | 1500 | 1109 | 14 | 2.21 / 27:08 | 08:04:40 |
T1 00:09:59
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:59 | 00:09:59 | 01:01:32 | 1514 | 1096 | 10 | - / - | 08:14:40 |
Cycle 03:24:38
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 14.5km | 00:36:27 | 00:36:27 | 01:38:00 | 1056 | 834 | 11 | 23.85 / 02:30 | 08:51:07 |
Bike 43.65km | 01:05:46 | 01:42:14 | 02:43:47 | 1085 | 859 | 10 | 25.61 / 02:20 | 09:56:54 |
Bike 72.8km | 01:13:49 | 02:56:03 | 03:57:36 | 1100 | 866 | 10 | 24.8 / 02:25 | 11:10:44 |
Bike | 00:28:34 | 03:24:38 | 04:26:10 | 1093 | 864 | 10 | 25.59 / 02:20 | 11:39:18 |
T2 00:06:39
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:39 | 00:06:39 | 04:32:50 | 1238 | 907 | 9 | - / - | 11:45:57 |
Run 02:21:23
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2km | 00:11:18 | 00:11:18 | 04:44:08 | 940 | 699 | 4 | 10.61 / 05:39 | 11:57:16 |
Run 3.5km | 00:10:16 | 00:21:34 | 04:54:25 | 937 | 697 | 4 | 9.73 / 06:09 | 12:07:32 |
Run 7.1km | 00:18:24 | 00:43:37 | 05:16:27 | 949 | 704 | 4 | 9.76 / 06:08 | 12:29:35 |
Run 8.6km | 00:09:21 | 00:52:58 | 05:25:49 | 973 | 718 | 4 | 9.73 / 06:09 | 12:38:56 |
Run 10.7km | 00:04:01 | 01:08:57 | 05:41:47 | 1007 | 742 | 4 | 9.3 / 06:26 | 12:54:55 |
Run 13.7km | 00:19:55 | 01:28:53 | 06:01:43 | 1014 | 744 | 4 | 9.24 / 06:29 | 13:14:51 |
Run 15.2km | 00:10:10 | 01:39:03 | 06:11:54 | 1030 | 754 | 4 | 9.2 / 06:31 | 13:25:01 |
Run 17.3km | 00:04:01 | 01:55:13 | 06:28:04 | 1028 | 750 | 4 | 9 / 06:39 | 13:41:11 |
Run 20.3km | 00:20:28 | 02:15:42 | 06:48:32 | 1021 | 742 | 4 | 8.97 / 06:41 | 14:01:40 |
Run | 00:05:40 | 02:21:23 | 06:54:13 | 1027 | 749 | 4 | 8.95 / 06:42 | 14:07:20 |
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