19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Marizaan VERMEULEN (#234)
Finished
GUN TIME:  05:23:07
Place
158
Female
20
25-29
6

Swim 00:47:19

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:47:19 00:47:19 00:47:19 1182 289 60 2.4 / 24:54 08:00:51

T1 00:04:13

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:13 00:04:13 00:51:33 191 45 9 - / - 08:05:05

Cycle 02:48:27

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:29:58 00:29:58 01:21:32 119 6 1 29.02 / 02:04 08:35:04
Bike 43.65km 00:54:45 01:24:43 02:16:17 182 17 5 30.9 / 01:56 09:29:49
Bike 72.8km 00:59:36 02:24:20 03:15:54 178 16 5 30.26 / 01:58 10:29:25
Bike 00:24:07 02:48:27 03:40:01 173 15 4 31.09 / 01:55 10:53:33

T2 00:04:19

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:19 00:04:19 03:44:20 572 160 22 - / - 10:57:52

Run 01:38:47

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:08:19 00:08:19 03:52:39 65 7 1 14.42 / 04:09 11:06:11
Run 3.5km 00:07:16 00:15:35 03:59:55 62 7 1 13.47 / 04:27 11:13:27
Run 7.1km 00:12:45 00:30:51 04:15:11 48 5 1 13.8 / 04:20 11:28:43
Run 8.6km 00:06:11 00:37:02 04:21:23 49 5 1 13.92 / 04:18 11:34:55
Run 10.7km 00:02:35 00:50:26 04:34:47 91 10 3 12.72 / 04:42 11:48:19
Run 13.7km 00:13:06 01:03:33 04:47:54 79 10 3 12.93 / 04:38 12:01:25
Run 15.2km 00:06:18 01:09:52 04:54:12 76 10 3 13.05 / 04:35 12:07:44
Run 17.3km 00:02:44 01:21:06 05:05:27 76 10 3 12.79 / 04:41 12:18:58
Run 20.3km 00:13:56 01:35:02 05:19:23 76 10 3 12.81 / 04:40 12:32:55
Run 00:03:44 01:38:47 05:23:07 76 10 3 12.81 / 04:40 12:36:39