19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Arnold Hermanus OLIVIER (#2342)
Finished
GUN TIME:  07:55:37
Place
1687
Male
1245
65-69
15

Swim 00:55:07

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:55:07 00:55:07 00:55:07 1628 1198 15 2.06 / 29:00 08:15:51

T1 00:11:12

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:12 00:11:12 01:06:19 1645 1202 13 - / - 08:27:03

Cycle 03:48:16

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:39:18 00:39:18 01:45:37 1498 1136 14 22.13 / 02:42 09:06:21
Bike 43.65km 01:10:19 01:49:37 02:55:57 1475 1128 15 23.88 / 02:30 10:16:41
Bike 72.8km 01:24:56 03:14:34 04:20:53 1550 1165 15 22.44 / 02:40 11:41:37
Bike 00:33:42 03:48:16 04:54:36 1562 1175 15 22.94 / 02:36 12:15:20

T2 00:12:41

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:12:41 00:12:41 05:07:17 1741 1279 15 - / - 12:28:02

Run 02:48:19

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2km 00:13:18 00:13:18 05:20:36 1527 1124 12 9.02 / 06:39 12:41:20
Run 3.5km 00:12:03 00:25:21 05:32:39 1508 1112 12 8.27 / 07:14 12:53:23
Run 7.1km 00:22:52 00:52:29 05:59:47 1591 1168 13 8.11 / 07:23 13:20:32
Run 8.6km 00:11:10 01:03:40 06:10:58 1586 1165 13 8.1 / 07:24 13:31:42
Run 10.7km 00:04:50 01:22:44 06:30:02 1608 1179 13 7.75 / 07:43 13:50:46
Run 13.7km 00:23:57 01:46:41 06:53:59 1616 1184 13 7.7 / 07:47 14:14:43
Run 15.2km 00:11:08 01:57:50 07:05:07 1603 1174 13 7.73 / 07:45 14:25:52
Run 17.3km 00:05:12 02:17:46 07:25:04 1614 1178 13 7.53 / 07:57 14:45:49
Run 20.3km 00:24:29 02:42:16 07:49:33 1612 1176 13 7.5 / 07:59 15:10:18
Run 00:06:03 02:48:19 07:55:37 1609 1176 13 7.52 / 07:58 15:16:21