19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Raymond PIENAAR (#2343)
Finished
GUN TIME:  07:14:01
Place
1374
Male
1031
65-69
11

Swim 00:39:55

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:39:55 00:39:55 00:39:55 439 342 2 2.85 / 21:00 07:56:01

T1 00:10:35

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:10:35 00:10:35 00:50:30 1585 1153 12 - / - 08:06:37

Cycle 03:43:58

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:39:26 00:39:26 01:29:56 1516 1152 15 22.05 / 02:43 08:46:03
Bike 43.65km 01:10:06 01:49:32 02:40:03 1470 1125 14 23.9 / 02:30 09:56:09
Bike 72.8km 01:21:07 03:10:39 04:01:10 1486 1123 14 22.9 / 02:37 11:17:17
Bike 00:33:18 03:43:58 04:34:28 1508 1137 14 23.38 / 02:33 11:50:35

T2 00:06:42

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:42 00:06:42 04:41:10 1250 916 10 - / - 11:57:17

Run 02:32:50

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2km 00:15:20 00:15:20 04:56:30 1705 1247 15 7.82 / 07:40 12:12:37
Run 3.5km 00:10:36 00:25:56 05:07:06 1556 1146 13 8.09 / 07:24 12:23:13
Run 7.1km 00:21:59 00:51:44 05:32:55 1550 1138 12 8.23 / 07:17 12:49:01
Run 8.6km 00:09:28 01:01:12 05:42:23 1487 1092 12 8.42 / 07:07 12:58:30
Run 10.7km 00:04:01 01:16:45 05:57:55 1409 1039 11 8.36 / 07:10 13:14:02
Run 13.7km 00:21:00 01:37:45 06:18:55 1383 1019 10 8.4 / 07:08 13:35:02
Run 15.2km 00:10:43 01:48:29 06:29:39 1380 1015 10 8.4 / 07:08 13:45:46
Run 17.3km 00:04:04 02:04:57 06:46:08 1348 991 9 8.3 / 07:13 14:02:15
Run 20.3km 00:21:46 02:26:44 07:07:55 1331 977 9 8.3 / 07:13 14:24:01
Run 00:06:06 02:32:50 07:14:01 1340 982 9 8.28 / 07:14 14:30:07