19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Jacky THOMAS (#2344)
Finished
GUN TIME:  06:35:23
Place
919
Male
699
65-69
6

Swim 00:43:27

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:43:27 00:43:27 00:43:27 775 600 7 2.62 / 22:52 07:43:28

T1 00:07:33

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:33 00:07:33 00:51:00 1055 765 6 - / - 07:51:02

Cycle 03:08:32

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:34:25 00:34:25 01:25:25 659 549 5 25.27 / 02:22 08:25:27
Bike 43.65km 01:00:39 01:35:04 02:26:05 639 533 6 27.54 / 02:10 09:26:06
Bike 72.8km 01:07:09 02:42:13 03:33:14 624 514 5 26.92 / 02:13 10:33:16
Bike 00:26:19 03:08:32 03:59:33 611 505 5 27.78 / 02:09 10:59:35

T2 00:04:40

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:40 00:04:40 04:04:14 698 508 5 - / - 11:04:16

Run 02:31:09

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2km 00:12:00 00:12:00 04:16:14 1194 889 9 9.99 / 06:00 11:16:16
Run 3.5km 00:10:25 00:22:25 04:26:39 1081 810 6 9.36 / 06:24 11:26:41
Run 7.1km 00:19:25 00:45:33 04:49:48 1111 825 6 9.34 / 06:25 11:49:49
Run 8.6km 00:09:31 00:55:05 04:59:19 1116 825 6 9.36 / 06:24 11:59:21
Run 10.7km 00:04:02 01:11:29 05:15:44 1159 855 7 8.97 / 06:40 12:15:45
Run 13.7km 00:21:04 01:32:34 05:36:49 1177 868 7 8.87 / 06:45 12:36:50
Run 15.2km 00:10:20 01:42:55 05:47:09 1187 873 7 8.86 / 06:46 12:47:11
Run 17.3km 00:04:30 02:00:50 06:05:05 1231 905 8 8.58 / 06:59 13:05:06
Run 20.3km 00:23:56 02:24:46 06:29:01 1284 940 8 8.41 / 07:07 13:29:02
Run 00:06:22 02:31:09 06:35:23 1293 948 8 8.37 / 07:09 13:35:25