19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

James VAN DER WALT (#2345)
Finished
GUN TIME:  07:17:22
Place
1411
Male
1051
65-69
12

Swim 00:45:38

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:45:38 00:45:38 00:45:38 1001 767 9 2.49 / 24:01 07:43:23

T1 00:12:11

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:12:11 00:12:11 00:57:50 1689 1236 14 - / - 07:55:34

Cycle 03:10:55

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:34:31 00:34:31 01:32:21 675 561 6 25.2 / 02:22 08:30:06
Bike 43.65km 00:59:24 01:33:55 02:31:45 580 488 5 27.88 / 02:09 09:29:30
Bike 72.8km 01:09:22 02:43:18 03:41:08 663 548 6 26.74 / 02:14 10:38:53
Bike 00:27:37 03:10:55 04:08:45 694 570 6 27.43 / 02:11 11:06:30

T2 00:09:25

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:09:25 00:09:25 04:18:11 1634 1190 12 - / - 11:15:56

Run 02:59:10

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2km 00:15:09 00:15:09 04:33:21 1694 1241 14 7.91 / 07:34 11:31:06
Run 3.5km 00:12:26 00:27:36 04:45:47 1664 1219 14 7.6 / 07:53 11:43:32
Run 7.1km 00:23:17 00:55:52 05:14:04 1678 1228 14 7.62 / 07:52 12:11:49
Run 8.6km 00:12:16 01:08:09 05:26:21 1688 1236 14 7.57 / 07:55 12:24:05
Run 10.7km 00:05:36 01:27:19 05:45:30 1688 1236 14 7.35 / 08:09 12:43:15
Run 13.7km 00:24:14 01:51:33 06:09:44 1682 1228 14 7.36 / 08:08 13:07:29
Run 15.2km 00:11:56 02:03:30 06:21:41 1680 1228 14 7.38 / 08:07 13:19:26
Run 17.3km 00:06:07 02:25:05 06:43:17 1692 1236 14 7.15 / 08:23 13:41:02
Run 20.3km 00:27:11 02:52:17 07:10:28 1700 1242 14 7.06 / 08:29 14:08:13
Run 00:06:53 02:59:10 07:17:22 1702 1244 14 7.06 / 08:29 14:15:06