19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Alex VENNEVAULT (#2346)
Finished
GUN TIME:  05:24:19
Place
161
Male
140
65-69
1

Swim 00:41:32

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:41:32 00:41:32 00:41:32 585 455 4 2.74 / 21:51 07:37:09

T1 00:03:44

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:44 00:03:44 00:45:16 127 101 1 - / - 07:40:53

Cycle 02:49:22

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 14.5km 00:31:51 00:31:51 01:17:08 288 262 3 27.3 / 02:11 08:12:45
Bike 43.65km 00:54:28 01:26:19 02:11:36 230 209 2 30.33 / 01:58 09:07:13
Bike 72.8km 00:59:23 02:25:42 03:10:59 205 186 2 29.97 / 02:00 10:06:36
Bike 00:23:39 02:49:22 03:34:39 180 163 2 30.92 / 01:56 10:30:16

T2 00:03:23

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:23 00:03:23 03:38:03 289 214 2 - / - 10:33:39

Run 01:46:16

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2km 00:09:06 00:09:06 03:47:09 163 141 1 13.17 / 04:33 10:42:46
Run 3.5km 00:08:00 00:17:06 03:55:09 169 148 1 12.26 / 04:53 10:50:46
Run 7.1km 00:14:31 00:34:32 04:12:35 167 144 1 12.33 / 04:51 11:08:11
Run 8.6km 00:06:58 00:41:30 04:19:33 162 139 1 12.43 / 04:49 11:15:10
Run 10.7km 00:03:01 00:52:53 04:30:56 158 134 1 12.13 / 04:56 11:26:32
Run 13.7km 00:14:54 01:07:47 04:45:50 166 140 1 12.12 / 04:56 11:41:26
Run 15.2km 00:07:13 01:15:00 04:53:03 165 137 1 12.15 / 04:56 11:48:40
Run 17.3km 00:03:07 01:26:44 05:04:47 159 131 1 11.96 / 05:00 12:00:24
Run 20.3km 00:15:26 01:42:11 05:20:14 159 131 1 11.91 / 05:02 12:15:50
Run 00:04:05 01:46:16 05:24:19 162 134 1 11.91 / 05:02 12:19:56