19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Tinus VERMEULEN (#235)
Finished
GUN TIME:  05:06:38
Place
78
Male
72
25-29
18

Swim 00:37:38

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:37:38 00:37:38 00:37:38 286 227 44 3.02 / 19:48 07:51:15

T1 00:04:34

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:34 00:04:34 00:42:12 246 183 34 - / - 07:55:49

Cycle 02:33:01

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:27:52 00:27:52 01:10:05 43 40 7 31.2 / 01:55 08:23:42
Bike 43.65km 00:48:29 01:16:22 01:58:34 45 43 9 34.29 / 01:44 09:12:12
Bike 72.8km 00:53:39 02:10:01 02:52:14 44 42 9 33.59 / 01:47 10:05:51
Bike 00:22:59 02:33:01 03:15:14 45 43 9 34.22 / 01:45 10:28:51

T2 00:02:12

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:12 00:02:12 03:17:26 39 32 7 - / - 10:31:03

Run 01:49:12

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:09:39 00:09:39 03:27:06 294 240 52 12.42 / 04:49 10:40:43
Run 3.5km 00:07:44 00:17:24 03:34:50 201 172 38 12.06 / 04:58 10:48:28
Run 7.1km 00:14:29 00:34:59 03:52:26 194 168 38 12.17 / 04:55 11:06:03
Run 8.6km 00:06:50 00:41:50 03:59:17 182 156 33 12.33 / 04:51 11:12:54
Run 10.7km 00:02:53 00:52:56 04:10:22 162 137 30 12.12 / 04:56 11:23:59
Run 13.7km 00:14:37 01:07:33 04:25:00 155 131 27 12.16 / 04:55 11:38:37
Run 15.2km 00:07:22 01:14:56 04:32:23 161 134 27 12.16 / 04:55 11:46:00
Run 17.3km 00:04:04 01:27:49 04:45:16 180 150 35 11.81 / 05:04 11:58:53
Run 20.3km 00:16:46 01:44:35 05:02:02 200 167 39 11.64 / 05:09 12:15:39
Run 00:04:36 01:49:12 05:06:38 207 172 40 11.59 / 05:10 12:20:16