19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Chris VILJOEN (#2350)
Finished
GUN TIME:  08:20:34
Place
1756
Male
1289
75-79
2

Swim 00:43:10

Location Split Swim Time Race Time Pos Male 75-79 Speed/Pace TOD
Swim 00:43:10 00:43:10 00:43:10 744 578 1 2.64 / 22:43 07:55:42

T1 00:10:18

Location Split T1 Time Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:10:18 00:10:18 00:53:29 1558 1130 2 - / - 08:06:01

Cycle 04:17:33

Location Split Cycle Time Race Time Pos Male 75-79 Speed/Pace TOD
Bike 14.5km 00:45:21 00:45:21 01:38:50 1749 1286 2 19.18 / 03:07 08:51:22
Bike 43.65km 01:24:05 02:09:26 03:02:55 1754 1291 2 20.23 / 02:57 10:15:28
Bike 72.8km 01:33:51 03:43:18 04:36:47 1752 1289 2 19.56 / 03:04 11:49:20
Bike 00:34:15 04:17:33 05:11:02 1752 1290 2 20.33 / 02:57 12:23:35

T2 00:05:56

Location Split T2 Time Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:05:56 00:05:56 05:16:59 1057 762 1 - / - 12:29:32

Run 03:03:35

Location Split Run Time Race Time Pos Male 75-79 Speed/Pace TOD
Run 2km 00:13:55 00:13:55 05:30:54 1604 1182 2 8.62 / 06:57 12:43:27
Run 3.5km 00:15:04 00:28:59 05:45:59 1705 1248 2 7.24 / 08:17 12:58:31
Run 7.1km 00:24:25 00:58:02 06:15:02 1712 1254 2 7.33 / 08:10 13:27:35
Run 8.6km 00:11:37 01:09:40 06:26:40 1709 1250 2 7.4 / 08:06 13:39:12
Run 10.7km 00:05:04 01:30:32 06:47:32 1720 1261 2 7.09 / 08:27 14:00:04
Run 13.7km 00:26:19 01:56:52 07:13:51 1725 1265 2 7.03 / 08:31 14:26:24
Run 15.2km 00:11:50 02:08:43 07:25:42 1717 1259 2 7.08 / 08:28 14:38:15
Run 17.3km 00:05:12 02:29:27 07:46:27 1721 1261 2 6.94 / 08:38 14:58:59
Run 20.3km 00:26:46 02:56:14 08:13:13 1722 1261 2 6.91 / 08:40 15:25:46
Run 00:07:20 03:03:35 08:20:34 1722 1260 2 6.89 / 08:42 15:33:07