19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Christopher VOSLOO (#2352)
Finished
GUN TIME:  05:00:39
Place
65
Male
59
55-59
2

Swim 00:37:48

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:37:48 00:37:48 00:37:48 296 233 10 3.01 / 19:53 07:25:27

T1 00:03:17

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:17 00:03:17 00:41:05 76 62 2 - / - 07:28:44

Cycle 02:35:39

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:27:55 00:27:55 01:09:00 44 41 1 31.16 / 01:55 07:56:39
Bike 43.65km 00:49:34 01:17:29 01:58:34 56 53 1 33.79 / 01:46 08:46:13
Bike 72.8km 00:56:06 02:13:35 02:54:40 61 58 2 32.69 / 01:50 09:42:19
Bike 00:22:04 02:35:39 03:16:45 59 56 2 33.64 / 01:46 10:04:24

T2 00:02:48

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:48 00:02:48 03:19:33 144 106 2 - / - 10:07:12

Run 01:41:05

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:08:48 00:08:48 03:28:22 111 99 3 13.61 / 04:24 10:16:01
Run 3.5km 00:07:38 00:16:27 03:36:01 107 96 3 12.75 / 04:42 10:23:40
Run 7.1km 00:13:36 00:32:51 03:52:25 96 85 2 12.96 / 04:37 10:40:04
Run 8.6km 00:06:44 00:39:36 03:59:10 94 83 2 13.02 / 04:36 10:46:49
Run 10.7km 00:02:52 00:50:25 04:09:59 90 81 2 12.73 / 04:42 10:57:37
Run 13.7km 00:13:56 01:04:21 04:23:55 89 79 3 12.77 / 04:41 11:11:34
Run 15.2km 00:06:55 01:11:17 04:30:51 90 80 3 12.79 / 04:41 11:18:30
Run 17.3km 00:03:00 01:22:33 04:42:06 87 77 3 12.57 / 04:46 11:29:45
Run 20.3km 00:14:30 01:37:04 04:56:37 92 81 3 12.54 / 04:46 11:44:16
Run 00:04:01 01:41:05 05:00:39 96 85 3 12.52 / 04:47 11:48:18