19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Johan VON SOLMS (#2356)
Finished
GUN TIME:  07:03:12
Place
1264
Male
954
50-54
110

Swim 00:44:31

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:31 00:44:31 00:44:31 901 692 90 2.56 / 23:26 07:45:09

T1 00:08:32

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:32 00:08:32 00:53:04 1292 933 108 - / - 07:53:42

Cycle 03:51:04

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:43:51 00:43:51 01:36:55 1734 1280 153 19.83 / 03:01 08:37:33
Bike 43.65km 01:13:47 01:57:38 02:50:43 1677 1250 147 22.26 / 02:41 09:51:21
Bike 72.8km 01:20:26 03:18:05 04:11:09 1594 1194 139 22.05 / 02:43 11:11:47
Bike 00:32:59 03:51:04 04:44:08 1601 1201 140 22.66 / 02:38 11:44:46

T2 00:06:40

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:40 00:06:40 04:50:49 1244 911 101 - / - 11:51:27

Run 02:12:22

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:14:44 00:14:44 05:05:33 1671 1226 137 8.14 / 07:22 12:06:11
Run 3.5km 00:10:03 00:24:47 05:15:36 1436 1063 119 8.47 / 07:04 12:16:14
Run 7.1km 00:17:57 00:46:08 05:36:58 1165 863 92 9.23 / 06:29 12:37:36
Run 8.6km 00:08:40 00:54:49 05:45:38 1100 813 89 9.41 / 06:22 12:46:16
Run 10.7km 00:03:40 01:09:03 05:59:52 1014 746 80 9.29 / 06:27 13:00:30
Run 13.7km 00:18:58 01:28:01 06:18:51 978 717 77 9.33 / 06:25 13:19:28
Run 15.2km 00:09:06 01:37:08 06:27:57 953 698 72 9.38 / 06:23 13:28:35
Run 17.3km 00:03:29 01:50:52 06:41:42 891 653 68 9.36 / 06:24 13:42:20
Run 20.3km 00:17:16 02:08:09 06:58:59 823 595 57 9.5 / 06:18 13:59:36
Run 00:04:13 02:12:22 07:03:12 791 576 56 9.56 / 06:16 14:03:50