19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Cornel SMUTS (#2360)
Finished
GUN TIME:  05:27:12
Place
176
Male
153
35-39
19

Swim 00:37:18

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:18 00:37:18 00:37:18 256 203 23 3.05 / 19:38 07:44:13

T1 00:05:53

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:53 00:05:53 00:43:11 559 401 63 - / - 07:50:07

Cycle 03:00:43

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 14.5km 00:33:39 00:33:39 01:16:51 545 470 67 25.85 / 02:19 08:23:46
Bike 43.65km 00:58:59 01:32:39 02:15:51 500 433 61 28.26 / 02:07 09:22:46
Bike 72.8km 01:02:54 02:35:33 03:18:45 421 362 52 28.07 / 02:08 10:25:40
Bike 00:25:09 03:00:43 03:43:55 406 353 52 28.98 / 02:04 10:50:50

T2 00:04:06

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:06 00:04:06 03:48:01 504 366 55 - / - 10:54:57

Run 01:39:10

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2km 00:08:36 00:08:36 03:56:38 89 81 9 13.94 / 04:18 11:03:33
Run 3.5km 00:07:42 00:16:18 04:04:20 100 89 11 12.87 / 04:39 11:11:16
Run 7.1km 00:14:03 00:33:14 04:21:16 108 94 14 12.81 / 04:40 11:28:11
Run 8.6km 00:07:36 00:40:50 04:28:52 142 122 18 12.63 / 04:44 11:35:48
Run 10.7km 00:02:45 00:51:06 04:39:08 106 93 13 12.56 / 04:46 11:46:04
Run 13.7km 00:13:22 01:04:29 04:52:31 91 81 11 12.74 / 04:42 11:59:26
Run 15.2km 00:06:44 01:11:13 04:59:15 88 78 10 12.8 / 04:41 12:06:11
Run 17.3km 00:02:53 01:21:54 05:09:56 82 72 9 12.67 / 04:44 12:16:52
Run 20.3km 00:13:42 01:35:37 05:23:39 80 70 9 12.73 / 04:42 12:30:34
Run 00:03:32 01:39:10 05:27:12 79 69 10 12.76 / 04:42 12:34:07