19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Colin FLEMING (#2361)
Finished
GUN TIME:  04:27:19
Place
19
Male
18
18-24
1

Swim 00:29:51

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:29:51 00:29:51 00:29:51 14 13 2 3.81 / 15:42 07:36:41

T1 00:02:34

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:34 00:02:34 00:32:26 22 19 2 - / - 07:39:16

Cycle 02:24:13

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 14.5km 00:26:42 00:26:42 00:59:08 23 22 1 32.56 / 01:50 08:05:58
Bike 43.65km 00:46:21 01:13:04 01:45:30 23 21 1 35.83 / 01:40 08:52:20
Bike 72.8km 00:50:32 02:03:37 02:36:03 21 20 1 35.33 / 01:41 09:42:53
Bike 00:20:36 02:24:13 02:56:39 19 18 1 36.31 / 01:39 10:03:29

T2 00:02:17

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:17 00:02:17 02:58:56 54 43 7 - / - 10:05:46

Run 01:28:22

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2km 00:07:36 00:07:36 03:06:33 20 19 5 15.76 / 03:48 10:13:23
Run 3.5km 00:06:31 00:14:07 03:13:04 19 17 2 14.86 / 04:02 10:19:54
Run 7.1km 00:11:46 00:28:18 03:27:15 17 16 2 15.04 / 03:59 10:34:05
Run 8.6km 00:05:43 00:34:02 03:32:59 18 17 2 15.15 / 03:57 10:39:49
Run 10.7km 00:02:40 00:43:24 03:42:21 20 18 2 14.78 / 04:03 10:49:11
Run 13.7km 00:12:19 00:55:44 03:54:41 18 16 1 14.74 / 04:04 11:01:31
Run 15.2km 00:06:02 01:01:47 04:00:43 18 16 1 14.76 / 04:03 11:07:34
Run 17.3km 00:02:41 01:12:00 04:10:57 23 21 3 14.41 / 04:09 11:17:47
Run 20.3km 00:12:50 01:24:51 04:23:47 23 21 2 14.35 / 04:10 11:30:37
Run 00:03:31 01:28:22 04:27:19 - - - 14.32 / 04:11 11:34:09