19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Brendon HOMAN (#2362)
Finished
GUN TIME:  08:14:09
Place
1745
Male
1282
30-34
179

Swim 01:04:42

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:04:42 01:04:42 01:04:42 1752 1287 179 1.76 / 34:03 08:15:31

T1 00:09:52

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:52 00:09:52 01:14:34 1498 1081 157 - / - 08:25:23

Cycle 04:05:47

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:42:25 00:42:25 01:57:00 1701 1259 178 20.5 / 02:55 09:07:49
Bike 43.65km 01:17:01 01:59:27 03:14:01 1704 1267 178 21.92 / 02:44 10:24:50
Bike 72.8km 01:32:15 03:31:43 04:46:17 1714 1265 178 20.63 / 02:54 11:57:06
Bike 00:34:03 04:05:47 05:20:21 1717 1267 177 21.31 / 02:48 12:31:10

T2 00:07:05

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:05 00:07:05 05:27:26 1337 972 147 - / - 12:38:15

Run 02:46:43

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:13:20 00:13:20 05:40:46 1535 1130 169 8.99 / 06:40 12:51:35
Run 3.5km 00:13:14 00:26:35 05:54:01 1610 1183 171 7.89 / 07:35 13:04:50
Run 7.1km 00:22:13 00:53:18 06:20:45 1612 1182 171 7.99 / 07:30 13:31:34
Run 8.6km 00:11:32 01:04:51 06:32:17 1624 1192 172 7.95 / 07:32 13:43:06
Run 10.7km 00:04:46 01:23:17 06:50:43 1623 1191 172 7.7 / 07:47 14:01:32
Run 13.7km 00:22:27 01:45:45 07:13:11 1602 1174 171 7.77 / 07:43 14:24:00
Run 15.2km 00:10:57 01:56:43 07:24:09 1583 1158 171 7.81 / 07:40 14:34:58
Run 17.3km 00:04:45 02:15:53 07:43:19 1583 1156 170 7.63 / 07:51 14:54:08
Run 20.3km 00:24:31 02:40:24 08:07:51 1589 1162 167 7.59 / 07:54 15:18:40
Run 00:06:18 02:46:43 08:14:09 1589 1161 166 7.59 / 07:54 15:24:58