19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Liske SCHOLTZ (#2364)
Finished
GUN TIME:  05:28:55
Place
184
Female
25
25-29
10

Swim 00:38:37

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:38:37 00:38:37 00:38:37 339 74 14 2.95 / 20:19 07:25:48

T1 00:03:26

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:26 00:03:26 00:42:04 91 17 4 - / - 07:29:15

Cycle 02:56:21

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:32:27 00:32:27 01:14:31 367 44 12 26.8 / 02:14 08:01:42
Bike 43.65km 00:57:12 01:29:39 02:11:43 354 42 11 29.2 / 02:03 08:58:55
Bike 72.8km 01:01:52 02:31:32 03:13:36 310 32 10 28.82 / 02:04 10:00:47
Bike 00:24:49 02:56:21 03:38:25 304 31 10 29.7 / 02:01 10:25:37

T2 00:02:46

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:46 00:02:46 03:41:11 135 36 8 - / - 10:28:23

Run 01:47:44

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:09:20 00:09:20 03:50:32 214 33 10 12.84 / 04:40 10:37:43
Run 3.5km 00:07:53 00:17:13 03:58:25 180 24 10 12.18 / 04:55 10:45:37
Run 7.1km 00:14:36 00:34:59 04:16:11 196 27 10 12.17 / 04:55 11:03:22
Run 8.6km 00:06:48 00:41:48 04:23:00 179 26 10 12.34 / 04:51 11:10:11
Run 10.7km 00:02:59 00:52:53 04:34:05 160 25 10 12.13 / 04:56 11:21:16
Run 13.7km 00:15:01 01:07:55 04:49:07 169 28 9 12.1 / 04:57 11:36:18
Run 15.2km 00:09:51 01:17:46 04:58:58 222 36 12 11.72 / 05:07 11:46:09
Run 17.3km 00:02:58 01:29:09 05:10:21 205 33 10 11.64 / 05:09 11:57:33
Run 20.3km 00:14:49 01:43:59 05:25:11 190 33 10 11.71 / 05:07 12:12:22
Run 00:03:44 01:47:44 05:28:55 187 33 10 11.75 / 05:06 12:16:07