19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Althea DERCKSEN (#2365)
Finished
GUN TIME:  06:51:41
Place
1116
Female
273
55-59
13

Swim 00:56:00

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:56:00 00:56:00 00:56:00 1654 442 25 2.03 / 29:28 08:18:08

T1 00:07:25

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:25 00:07:25 01:03:25 1021 286 15 - / - 08:25:33

Cycle 03:31:46

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:37:55 00:37:55 01:41:21 1298 302 16 22.93 / 02:36 09:03:29
Bike 43.65km 01:07:27 01:45:23 02:48:48 1264 273 13 24.85 / 02:24 10:10:57
Bike 72.8km 01:16:55 03:02:19 04:05:44 1293 293 14 23.95 / 02:30 11:27:53
Bike 00:29:27 03:31:46 04:35:11 1272 285 14 24.73 / 02:25 11:57:20

T2 00:07:35

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:35 00:07:35 04:42:46 1422 390 23 - / - 12:04:55

Run 02:08:54

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:11:19 00:11:19 04:54:06 949 246 9 10.59 / 05:39 12:16:14
Run 3.5km 00:10:35 00:21:54 05:04:41 989 250 11 9.58 / 06:15 12:26:49
Run 7.1km 00:17:35 00:43:07 05:25:54 901 238 10 9.87 / 06:04 12:48:03
Run 8.6km 00:08:19 00:51:27 05:34:13 839 222 9 10.02 / 05:58 12:56:22
Run 10.7km 00:03:39 01:05:44 05:48:31 831 222 9 9.76 / 06:08 13:10:39
Run 13.7km 00:17:48 01:23:32 06:06:19 777 209 9 9.83 / 06:05 13:28:27
Run 15.2km 00:08:27 01:32:00 06:14:46 751 203 8 9.91 / 06:03 13:36:55
Run 17.3km 00:03:41 01:46:21 06:29:07 728 200 8 9.75 / 06:08 13:51:16
Run 20.3km 00:17:51 02:04:12 06:46:59 682 190 8 9.8 / 06:07 14:09:07
Run 00:04:42 02:08:54 06:51:41 682 190 8 9.82 / 06:06 14:13:49