19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Hannah NIENABER (#2366)
Finished
GUN TIME:  07:57:49
Place
1699
Female
447
40-44
72

Swim 00:57:10

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:57:10 00:57:10 00:57:10 1679 447 70 1.99 / 30:05 07:53:06

T1 00:10:11

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:11 00:10:11 01:07:21 1543 424 67 - / - 08:03:17

Cycle 04:22:24

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:44:57 00:44:57 01:52:18 1743 458 72 19.35 / 03:06 08:48:14
Bike 43.65km 01:26:20 02:11:17 03:18:39 1757 465 73 19.94 / 03:00 10:14:34
Bike 72.8km 01:34:12 03:45:30 04:52:51 1755 465 73 19.36 / 03:05 11:48:47
Bike 00:36:54 04:22:24 05:29:46 1758 466 74 19.96 / 03:00 12:25:41

T2 00:04:48

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:48 00:04:48 05:34:35 722 196 38 - / - 12:30:30

Run 02:23:14

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:12:36 00:12:36 05:47:11 1359 357 62 9.51 / 06:18 12:43:07
Run 3.5km 00:11:26 00:24:03 05:58:38 1346 349 59 8.72 / 06:52 12:54:34
Run 7.1km 00:19:34 00:47:42 06:22:17 1287 334 56 8.93 / 06:43 13:18:12
Run 8.6km 00:10:40 00:58:22 06:32:57 1327 347 57 8.84 / 06:47 13:28:52
Run 10.7km 00:04:11 01:13:13 06:47:48 1242 323 54 8.76 / 06:50 13:43:44
Run 13.7km 00:20:36 01:33:50 07:08:25 1231 322 53 8.75 / 06:50 14:04:21
Run 15.2km 00:09:51 01:43:41 07:18:16 1219 322 54 8.79 / 06:49 14:14:12
Run 17.3km 00:03:55 01:58:57 07:33:32 1163 313 53 8.72 / 06:52 14:29:28
Run 20.3km 00:19:12 02:18:09 07:52:44 1103 300 50 8.81 / 06:48 14:48:40
Run 00:05:04 02:23:14 07:57:49 1090 298 50 8.83 / 06:47 14:53:45