19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Will BOLUS (#2372)
Finished
GUN TIME:  06:42:39
Place
1013
Male
772
55-59
38

Swim 00:42:12

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:42:12 00:42:12 00:42:12 654 508 23 2.7 / 22:12 07:58:20

T1 00:10:28

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:28 00:10:28 00:52:41 1574 1144 65 - / - 08:08:48

Cycle 03:30:53

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 14.5km 00:36:37 00:36:37 01:29:18 1079 848 46 23.75 / 02:31 08:45:25
Bike 43.65km 01:08:12 01:44:49 02:37:31 1247 978 56 24.98 / 02:24 09:53:38
Bike 72.8km 01:15:52 03:00:42 03:53:23 1236 959 55 24.17 / 02:28 11:09:31
Bike 00:30:10 03:30:53 04:23:34 1251 971 55 24.83 / 02:24 11:39:41

T2 00:08:43

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:43 00:08:43 04:32:17 1575 1144 66 - / - 11:48:25

Run 02:10:22

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2km 00:10:48 00:10:48 04:43:06 738 555 26 11.09 / 05:24 11:59:13
Run 3.5km 00:10:15 00:21:03 04:53:21 844 624 27 9.96 / 06:01 12:09:28
Run 7.1km 00:17:55 00:42:32 05:14:49 838 614 29 10.01 / 05:59 12:30:57
Run 8.6km 00:08:39 00:51:12 05:23:29 816 599 29 10.07 / 05:57 12:39:37
Run 10.7km 00:03:33 01:05:21 05:37:38 806 593 28 9.82 / 06:06 12:53:46
Run 13.7km 00:18:10 01:23:32 05:55:49 774 566 28 9.84 / 06:05 13:11:57
Run 15.2km 00:08:58 01:32:30 06:04:48 770 561 29 9.85 / 06:05 13:20:55
Run 17.3km 00:03:45 01:47:41 06:19:58 776 564 29 9.63 / 06:13 13:36:06
Run 20.3km 00:17:38 02:05:19 06:37:36 726 526 26 9.71 / 06:10 13:53:44
Run 00:05:03 02:10:22 06:42:39 730 528 26 9.71 / 06:10 13:58:47