19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Annie ADENDORFF (#2375)
Finished
GUN TIME:  06:05:27
Place
545
Female
119
25-29
22

Swim 00:44:23

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:44:23 00:44:23 00:44:23 879 202 39 2.56 / 23:21 07:47:18

T1 00:04:50

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:50 00:04:50 00:49:13 296 81 16 - / - 07:52:09

Cycle 03:14:22

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 14.5km 00:36:09 00:36:09 01:25:23 998 204 35 24.05 / 02:29 08:28:18
Bike 43.65km 01:03:20 01:39:30 02:28:43 941 183 35 26.31 / 02:16 09:31:39
Bike 72.8km 01:08:10 02:47:40 03:36:54 831 161 31 26.04 / 02:18 10:39:49
Bike 00:26:41 03:14:22 04:03:35 801 153 28 26.94 / 02:13 11:06:31

T2 00:04:26

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:26 00:04:26 04:08:02 621 173 24 - / - 11:10:58

Run 01:57:25

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2km 00:10:28 00:10:28 04:18:30 587 142 30 11.45 / 05:14 11:21:26
Run 3.5km 00:09:02 00:19:30 04:27:32 532 126 27 10.76 / 05:34 11:30:28
Run 7.1km 00:16:21 00:39:27 04:47:29 548 133 27 10.79 / 05:33 11:50:25
Run 8.6km 00:07:54 00:47:21 04:55:23 528 128 27 10.89 / 05:30 11:58:19
Run 10.7km 00:03:17 00:59:34 05:07:36 464 111 24 10.77 / 05:34 12:10:32
Run 13.7km 00:16:11 01:15:45 05:23:47 423 97 19 10.84 / 05:31 12:26:43
Run 15.2km 00:08:04 01:23:50 05:31:52 409 94 19 10.87 / 05:30 12:34:48
Run 17.3km 00:03:25 01:36:29 05:44:31 386 87 17 10.75 / 05:34 12:47:27
Run 20.3km 00:16:41 01:53:10 06:01:12 376 87 17 10.76 / 05:34 13:04:08
Run 00:04:14 01:57:25 06:05:27 370 88 17 10.78 / 05:33 13:08:23