19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dylan VAN ZYL (#2378)
Finished
GUN TIME:  04:27:08
Place
17
Male
16
25-29
1

Swim 00:31:23

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:31:23 00:31:23 00:31:23 32 30 7 3.63 / 16:31 07:19:54

T1 00:02:37

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:37 00:02:37 00:34:01 24 21 2 - / - 07:22:32

Cycle 02:26:38

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:27:22 00:27:22 01:01:24 33 31 4 31.77 / 01:53 07:49:54
Bike 43.65km 00:46:57 01:14:20 01:48:21 31 29 5 35.23 / 01:42 08:36:52
Bike 72.8km 00:51:47 02:06:07 02:40:08 28 26 5 34.63 / 01:43 09:28:39
Bike 00:20:31 02:26:38 03:00:39 26 24 4 35.71 / 01:40 09:49:10

T2 00:02:31

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:31 00:02:31 03:03:11 90 69 17 - / - 09:51:42

Run 01:23:56

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:07:36 00:07:36 03:10:48 21 20 2 15.76 / 03:48 09:59:19
Run 3.5km 00:06:37 00:14:14 03:17:26 22 20 2 14.74 / 04:04 10:05:56
Run 7.1km 00:11:25 00:28:04 03:31:16 12 11 1 15.17 / 03:57 10:19:46
Run 8.6km 00:05:24 00:33:28 03:36:40 12 11 1 15.41 / 03:53 10:25:10
Run 10.7km 00:02:23 00:42:15 03:45:26 11 10 1 15.19 / 03:56 10:33:57
Run 13.7km 00:11:28 00:53:43 03:56:55 10 9 1 15.29 / 03:55 10:45:26
Run 15.2km 00:05:31 00:59:15 04:02:27 10 9 1 15.39 / 03:53 10:50:57
Run 17.3km 00:02:32 01:08:34 04:11:46 11 10 1 15.13 / 03:57 11:00:16
Run 20.3km 00:12:10 01:20:45 04:23:56 12 11 1 15.08 / 03:58 11:12:27
Run 00:03:11 01:23:56 04:27:08 12 11 1 15.08 / 03:58 11:15:38