19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Dumalle FLORIAN (#2381)
Finished
GUN TIME:  05:40:54
Place
271
Male
231
50-54
25

Swim 00:40:11

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:11 00:40:11 00:40:11 459 358 43 2.83 / 21:09 07:32:00

T1 00:03:09

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:09 00:03:09 00:43:20 65 53 5 - / - 07:35:09

Cycle 02:55:03

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:30:36 00:30:36 01:13:57 170 158 20 28.42 / 02:06 08:05:46
Bike 43.65km 00:55:39 01:26:15 02:09:36 228 207 26 30.36 / 01:58 09:01:25
Bike 72.8km 01:02:07 02:28:22 03:11:43 245 223 25 29.43 / 02:02 10:03:32
Bike 00:26:40 02:55:03 03:38:24 279 252 30 29.92 / 02:00 10:30:13

T2 00:03:30

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:30 00:03:30 03:41:54 320 234 22 - / - 10:33:43

Run 01:58:59

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:10:32 00:10:32 03:52:27 611 457 44 11.38 / 05:16 10:44:16
Run 3.5km 00:09:02 00:19:35 04:01:30 554 424 44 10.72 / 05:35 10:53:18
Run 7.1km 00:16:34 00:39:23 04:21:18 545 415 44 10.81 / 05:32 11:13:07
Run 8.6km 00:07:57 00:47:20 04:29:15 527 400 41 10.89 / 05:30 11:21:04
Run 10.7km 00:03:20 01:00:23 04:42:17 508 384 38 10.63 / 05:38 11:34:06
Run 13.7km 00:16:26 01:16:49 04:58:44 474 359 36 10.7 / 05:36 11:50:33
Run 15.2km 00:07:42 01:24:31 05:06:26 444 341 34 10.78 / 05:33 11:58:15
Run 17.3km 00:03:25 01:37:57 05:19:52 437 333 33 10.59 / 05:39 12:11:40
Run 20.3km 00:16:41 01:54:39 05:36:33 421 318 30 10.62 / 05:38 12:28:22
Run 00:04:20 01:58:59 05:40:54 418 316 30 10.63 / 05:38 12:32:43