19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Nikolay SURNENKOV (#2384)
Finished
GUN TIME:  05:42:52
Place
289
Male
244
40-44
39

Swim 00:41:15

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:15 00:41:15 00:41:15 560 436 66 2.76 / 21:43 07:40:38

T1 00:03:14

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:14 00:03:14 00:44:30 72 59 9 - / - 07:43:52

Cycle 02:43:21

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:30:08 00:30:08 01:14:38 131 124 19 28.86 / 02:04 08:14:00
Bike 43.65km 00:51:37 01:21:46 02:06:16 111 105 18 32.02 / 01:52 09:05:38
Bike 72.8km 00:58:16 02:20:02 03:04:33 114 106 16 31.18 / 01:55 10:03:55
Bike 00:23:18 02:43:21 03:27:51 114 105 16 32.06 / 01:52 10:27:14

T2 00:04:49

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 00:04:49 03:32:41 730 533 78 - / - 10:32:03

Run 02:10:10

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:11:20 00:11:20 03:44:02 956 709 98 10.57 / 05:40 10:43:24
Run 3.5km 00:10:05 00:21:26 03:54:07 916 680 97 9.79 / 06:07 10:53:30
Run 7.1km 00:18:01 00:43:04 04:15:45 890 660 98 9.89 / 06:03 11:15:08
Run 8.6km 00:08:39 00:51:44 04:24:25 867 638 92 9.97 / 06:00 11:23:48
Run 10.7km 00:03:34 01:05:35 04:38:17 821 602 89 9.78 / 06:07 11:37:39
Run 13.7km 00:18:17 01:23:53 04:56:34 796 580 88 9.79 / 06:07 11:55:57
Run 15.2km 00:08:53 01:32:46 05:05:28 785 574 88 9.82 / 06:06 12:04:50
Run 17.3km 00:03:40 01:47:01 05:19:43 752 546 85 9.69 / 06:11 12:19:05
Run 20.3km 00:18:17 02:05:19 05:38:01 727 527 82 9.71 / 06:10 12:37:23
Run 00:04:50 02:10:10 05:42:52 722 521 80 9.72 / 06:10 12:42:14