19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Brian LANG (#2386)
Finished
GUN TIME:  06:38:01
Place
968
Male
739
50-54
86

Swim 00:44:57

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:44:57 00:44:57 00:44:57 936 720 92 2.53 / 23:39 08:09:05

T1 00:07:49

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:49 00:07:49 00:52:46 1122 811 91 - / - 08:16:55

Cycle 03:20:46

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 14.5km 00:35:35 00:35:35 01:28:22 889 718 85 24.44 / 02:27 08:52:30
Bike 43.65km 01:04:37 01:40:12 02:32:59 989 792 90 26.13 / 02:17 09:57:07
Bike 72.8km 01:12:35 02:52:47 03:45:34 1009 794 90 25.27 / 02:22 11:09:42
Bike 00:27:58 03:20:46 04:13:33 997 786 90 26.08 / 02:17 11:37:41

T2 00:07:28

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:28 00:07:28 04:21:01 1396 1013 117 - / - 11:45:10

Run 02:16:59

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2km 00:11:46 00:11:46 04:32:48 1118 834 89 10.19 / 05:53 11:56:56
Run 3.5km 00:10:55 00:22:42 04:43:43 1142 854 93 9.25 / 06:29 12:07:52
Run 7.1km 00:18:40 00:44:53 05:05:55 1058 784 87 9.49 / 06:19 12:30:03
Run 8.6km 00:09:29 00:54:22 05:15:24 1058 783 87 9.48 / 06:19 12:39:32
Run 10.7km 00:03:33 01:09:28 05:30:30 1038 764 82 9.24 / 06:29 12:54:38
Run 13.7km 00:19:27 01:28:55 05:49:57 1015 745 80 9.24 / 06:29 13:14:06
Run 15.2km 00:08:59 01:37:54 05:58:56 982 716 77 9.31 / 06:26 13:23:05
Run 17.3km 00:03:31 01:53:22 06:14:24 967 706 74 9.15 / 06:33 13:38:32
Run 20.3km 00:19:06 02:12:28 06:33:30 933 681 71 9.19 / 06:31 13:57:39
Run 00:04:30 02:16:59 06:38:01 913 662 69 9.24 / 06:29 14:02:10