19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ester BRINK (#2388)
Finished
GUN TIME:  06:08:42
Place
578
Female
129
55-59
5

Swim 00:48:17

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:48:17 00:48:17 00:48:17 1260 318 16 2.36 / 25:25 08:01:24

T1 00:04:52

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:52 00:04:52 00:53:10 303 86 6 - / - 08:06:17

Cycle 03:06:35

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 14.5km 00:33:48 00:33:48 01:26:58 560 80 5 25.73 / 02:19 08:40:06
Bike 43.65km 00:59:08 01:32:57 02:26:07 521 75 5 28.17 / 02:07 09:39:15
Bike 72.8km 01:07:12 02:40:09 03:33:20 553 91 5 27.27 / 02:12 10:46:27
Bike 00:26:25 03:06:35 03:59:46 547 89 5 28.07 / 02:08 11:12:53

T2 00:04:11

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:11 00:04:11 04:03:57 534 146 6 - / - 11:17:04

Run 02:04:45

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2km 00:10:24 00:10:24 04:14:21 554 130 5 11.52 / 05:12 11:27:29
Run 3.5km 00:09:01 00:19:26 04:23:23 519 123 4 10.8 / 05:33 11:36:31
Run 7.1km 00:16:30 00:39:12 04:43:09 526 125 4 10.86 / 05:31 11:56:17
Run 8.6km 00:09:21 00:48:34 04:52:31 614 153 5 10.62 / 05:38 12:05:38
Run 10.7km 00:03:30 01:03:40 05:07:37 694 185 6 10.08 / 05:57 12:20:44
Run 13.7km 00:17:16 01:20:56 05:24:53 638 177 6 10.15 / 05:54 12:38:01
Run 15.2km 00:09:10 01:30:06 05:34:04 664 182 6 10.12 / 05:55 12:47:11
Run 17.3km 00:03:21 01:44:15 05:48:13 655 181 6 9.95 / 06:01 13:01:20
Run 20.3km 00:15:59 02:00:14 06:04:12 574 155 4 10.12 / 05:55 13:17:19
Run 00:04:30 02:04:45 06:08:42 568 154 4 10.14 / 05:54 13:21:50