19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Joel BROAD (#2391)
Finished
GUN TIME:  06:12:46
Place
625
Male
486
30-34
68

Swim 00:42:28

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:42:28 00:42:28 00:42:28 672 524 81 2.68 / 22:21 07:52:48

T1 00:09:48

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:48 00:09:48 00:52:17 1492 1076 156 - / - 08:02:36

Cycle 03:11:56

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 14.5km 00:36:11 00:36:11 01:28:28 1010 804 111 24.03 / 02:29 08:38:48
Bike 43.65km 01:01:41 01:37:52 02:30:10 832 680 97 26.75 / 02:14 09:40:29
Bike 72.8km 01:07:21 02:45:14 03:37:31 744 608 90 26.43 / 02:16 10:47:51
Bike 00:26:41 03:11:56 04:04:13 730 596 84 27.28 / 02:11 11:14:33

T2 00:06:23

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:23 00:06:23 04:10:37 1176 853 132 - / - 11:20:56

Run 02:02:09

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2km 00:09:30 00:09:30 04:20:07 246 206 35 12.62 / 04:45 11:30:26
Run 3.5km 00:08:26 00:17:56 04:28:33 277 230 36 11.7 / 05:07 11:38:53
Run 7.1km 00:15:38 00:36:37 04:47:15 292 238 36 11.62 / 05:09 11:57:34
Run 8.6km 00:07:51 00:44:29 04:55:06 309 248 38 11.59 / 05:10 12:05:26
Run 10.7km 00:03:18 00:57:27 05:08:04 335 266 40 11.17 / 05:22 12:18:23
Run 13.7km 00:17:32 01:14:59 05:25:36 382 297 46 10.96 / 05:28 12:35:56
Run 15.2km 00:08:23 01:23:23 05:34:00 392 306 48 10.93 / 05:29 12:44:19
Run 17.3km 00:03:38 01:37:33 05:48:11 422 321 55 10.63 / 05:38 12:58:30
Run 20.3km 00:19:02 01:56:36 06:07:13 475 356 58 10.44 / 05:44 13:17:33
Run 00:05:33 02:02:09 06:12:46 493 370 59 10.36 / 05:47 13:23:06