19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Anel VAN WYK (#2393)
Finished
GUN TIME:  06:15:25
Place
663
Female
149
40-44
25

Swim 00:48:39

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:48:39 00:48:39 00:48:39 1298 330 51 2.34 / 25:36 08:10:04

T1 00:07:56

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:56 00:07:56 00:56:36 1164 324 52 - / - 08:18:01

Cycle 03:20:05

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 14.5km 00:36:25 00:36:25 01:33:01 1047 220 34 23.88 / 02:30 08:54:26
Bike 43.65km 01:05:38 01:42:04 02:38:40 1079 224 34 25.65 / 02:20 10:00:05
Bike 72.8km 01:09:48 02:51:52 03:48:29 978 206 32 25.41 / 02:21 11:09:54
Bike 00:28:12 03:20:05 04:16:41 977 208 31 26.17 / 02:17 11:38:07

T2 00:05:42

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:42 00:05:42 04:22:24 989 274 45 - / - 11:43:49

Run 01:53:01

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2km 00:10:29 00:10:29 04:32:54 593 144 25 11.43 / 05:14 11:54:19
Run 3.5km 00:07:52 00:18:21 04:40:46 328 62 12 11.43 / 05:14 12:02:11
Run 7.1km 00:14:55 00:36:25 04:58:49 282 52 10 11.69 / 05:07 12:20:14
Run 8.6km 00:07:13 00:43:38 05:06:03 259 48 8 11.82 / 05:04 12:27:28
Run 10.7km 00:03:14 00:56:18 05:18:42 282 56 8 11.4 / 05:15 12:40:07
Run 13.7km 00:15:41 01:11:59 05:34:23 262 49 8 11.41 / 05:15 12:55:49
Run 15.2km 00:07:50 01:19:49 05:42:14 269 54 8 11.42 / 05:15 13:03:39
Run 17.3km 00:03:21 01:32:21 05:54:45 271 54 8 11.23 / 05:20 13:16:10
Run 20.3km 00:16:21 01:48:43 06:11:07 274 58 8 11.2 / 05:21 13:32:32
Run 00:04:18 01:53:01 06:15:25 276 57 8 11.2 / 05:21 13:36:50