19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Ross VAN SCHOOR (#2396)
Finished
GUN TIME:  07:00:02
Place
1221
Male
923
25-29
144

Swim 00:34:19

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:34:19 00:34:19 00:34:19 92 78 16 3.32 / 18:03 07:27:19

T1 00:14:25

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:14:25 00:14:25 00:48:44 1735 1271 182 - / - 07:41:44

Cycle 03:32:58

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:39:30 00:39:30 01:28:14 1523 1156 167 22.02 / 02:43 08:21:14
Bike 43.65km 01:03:52 01:43:23 02:32:07 1153 906 139 25.33 / 02:22 09:25:07
Bike 72.8km 01:21:04 03:04:27 03:53:11 1356 1040 155 23.68 / 02:32 10:46:11
Bike 00:28:31 03:32:58 04:21:43 1310 1013 150 24.59 / 02:26 11:14:42

T2 00:14:55

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:14:55 00:14:55 04:36:38 1762 1293 182 - / - 11:29:38

Run 02:23:24

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:11:17 00:11:17 04:47:56 932 693 114 10.62 / 05:38 11:40:56
Run 3.5km 00:10:15 00:21:33 04:58:12 934 694 116 9.73 / 06:09 11:51:12
Run 7.1km 00:18:02 00:43:26 05:20:04 929 686 120 9.8 / 06:07 12:13:04
Run 8.6km 00:09:05 00:52:31 05:29:10 930 689 120 9.82 / 06:06 12:22:10
Run 10.7km 00:03:51 01:07:56 05:44:35 958 704 120 9.44 / 06:20 12:37:35
Run 13.7km 00:19:46 01:27:43 06:04:21 963 705 123 9.37 / 06:24 12:57:21
Run 15.2km 00:10:04 01:37:47 06:14:26 975 712 124 9.32 / 06:26 13:07:25
Run 17.3km 00:04:34 01:55:12 06:31:50 1027 749 127 9 / 06:39 13:24:50
Run 20.3km 00:22:21 02:17:33 06:54:12 1081 785 129 8.85 / 06:46 13:47:12
Run 00:05:50 02:23:24 07:00:02 1097 797 130 8.82 / 06:47 13:53:02