19th November 2023 | Mossel Bay, Western Cape, South Africa
EN

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Simon BRIERLEY (#2397)
Finished
GUN TIME:  05:35:55
Place
225
Male
190
40-44
28

Swim 00:39:33

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:33 00:39:33 00:39:33 409 320 46 2.88 / 20:49 07:26:56

T1 00:03:31

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:31 00:03:31 00:43:04 101 81 14 - / - 07:30:27

Cycle 02:47:24

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 14.5km 00:29:18 00:29:18 01:12:22 87 83 10 29.68 / 02:01 07:59:46
Bike 43.65km 00:51:56 01:21:14 02:04:19 101 96 16 32.23 / 01:51 08:51:42
Bike 72.8km 01:02:44 02:23:59 03:07:03 171 158 25 30.33 / 01:58 09:54:27
Bike 00:23:25 02:47:24 03:30:29 161 149 22 31.28 / 01:55 10:17:52

T2 00:05:02

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:02 00:05:02 03:35:31 799 580 85 - / - 10:22:54

Run 02:00:23

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2km 00:09:35 00:09:35 03:45:07 276 228 33 12.5 / 04:47 10:32:30
Run 3.5km 00:08:51 00:18:27 03:53:58 344 276 38 11.38 / 05:16 10:41:21
Run 7.1km 00:16:45 00:38:44 04:14:16 481 368 54 10.99 / 05:27 11:01:39
Run 8.6km 00:08:20 00:47:05 04:22:37 498 376 58 10.95 / 05:28 11:10:00
Run 10.7km 00:03:23 01:01:31 04:37:03 576 432 62 10.43 / 05:45 11:24:26
Run 13.7km 00:17:18 01:18:50 04:54:22 555 415 59 10.42 / 05:45 11:41:45
Run 15.2km 00:08:12 01:27:02 05:02:34 536 403 58 10.47 / 05:43 11:49:57
Run 17.3km 00:02:54 01:40:19 05:15:50 511 385 54 10.34 / 05:47 12:03:13
Run 20.3km 00:16:05 01:56:24 05:31:55 472 354 50 10.46 / 05:44 12:19:18
Run 00:03:59 02:00:23 05:35:55 452 341 49 10.51 / 05:42 12:23:18