19th November 2023 | Mossel Bay, Western Cape, South Africa

ISUZU IRONMAN 70.3 Mossel Bay (2023)

Lemmer VERMOOTEN (#2402)
Finished
GUN TIME:  06:52:55
Place
1133
Male
854
25-29
139

Swim 00:42:40

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:40 00:42:40 00:42:40 694 538 87 2.67 / 22:27 07:35:53

T1 00:10:37

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:37 00:10:37 00:53:17 1589 1157 167 - / - 07:46:30

Cycle 03:23:59

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 14.5km 00:41:46 00:41:46 01:35:03 1673 1247 179 20.82 / 02:52 08:28:16
Bike 43.65km 00:59:30 01:41:16 02:34:33 1045 831 132 25.86 / 02:19 09:27:46
Bike 72.8km 01:14:01 02:55:17 03:48:35 1071 845 136 24.91 / 02:24 10:41:48
Bike 00:28:41 03:23:59 04:17:17 1078 850 133 25.67 / 02:20 11:10:29

T2 00:08:42

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:42 00:08:42 04:25:59 1573 1142 164 - / - 11:19:12

Run 02:26:56

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2km 00:14:29 00:14:29 04:40:28 1656 1217 180 8.28 / 07:14 11:33:41
Run 3.5km 00:11:02 00:25:31 04:51:30 1517 1118 161 8.22 / 07:17 11:44:43
Run 7.1km 00:19:27 00:48:18 05:14:18 1340 990 147 8.81 / 06:48 12:07:30
Run 8.6km 00:08:11 00:56:29 05:22:29 1216 900 141 9.13 / 06:34 12:15:41
Run 10.7km 00:03:39 01:10:44 05:36:44 1110 818 134 9.07 / 06:36 12:29:56
Run 13.7km 00:20:50 01:31:34 05:57:34 1137 836 132 8.97 / 06:41 12:50:47
Run 15.2km 00:10:31 01:42:06 06:08:06 1150 844 133 8.93 / 06:43 13:01:18
Run 17.3km 00:03:40 01:58:34 06:24:33 1144 835 132 8.75 / 06:51 13:17:46
Run 20.3km 00:22:08 02:20:42 06:46:41 1174 854 136 8.65 / 06:55 13:39:54
Run 00:06:13 02:26:56 06:52:55 1197 875 137 8.61 / 06:57 13:46:08